Tips for a Healthy Summer Commute
With the summer months just around the corner, your schedule is probably full of extra activities from taking a family road trip to enrolling your kids in summer programs. As...
Positive Health Impacts of Volunteering In Your Community
As we progress farther into 2017, many new year’s resolutions may become less frequently followed. Among the top new year’s resolutions- volunteering- may have become less frequently visited or practiced...
Mental and Physical Health Considerations For Special Needs Individuals
Having a disabled family member can be challenging for all of those who are a part of his or her support system. Getting adjusted, and making changes to your daily...
Your Body & Mind: 5 Negative Effects of Alcohol
If you are like millions of other Americans, you probably enjoy a few alcoholic during the week and maybe a few more on the weekend. Drinking too much alcohol can...
Veterans Health Conditions – What Are Some Of The Most Common Disabilities?
Veterans are critical for the health and wellness of all Americans throughout the United States. Without our fellow servicemen, stop to think about where we might be today. The hard...
The Dangers of OTC Drug Addiction
Each year, hundreds of millions of Americans take over the counter (OTC) drugs to treat a variety of ailments from migraines and sinus problems to insomnia. Although these types of...
The Importance Of Gym Time During The Holidays
As we move into the cooler Fall and Winter months ahead, many fitness enthusiasts will begin to move their regular exercises and workout sessions indoors, if they haven’t already. With...
How Staying Fit Outside of the Workplace Can Keep You Safer at Work
Life gets busy. Some people make time for working out, others don’t. When you work 40 hours a week, have household duties on the weekends, and children with extracurricular activities,...
Creating An Action Plan When Diagnosed With Cancer
You just visited your family doctor for a visit because you noticed something odd about the way your body was functioning. You scheduled the visit to make sure everything was...
Ways to Show Support After a Cancer Diagnosis
The National Cancer Institute reports that an estimated 1,685,210 new cases of cancer will be diagnosed in the U.S. during 2016, which means that you are likely to know at...