Never Ignore These 5 Neurological Symptoms
The human body is no less than a miracle. Made up of complex yet incredible systems, its unbelievable functions can…
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Patanjali: Use Natural, Stay Healthy
Since its origination about 5,000 years ago in India, Ayurveda has come a long way as a preferred choice of…
Kratom – a helping hand in opioid withdrawal
Millions of Americans are addicted to pain pills. This is because they contain a highly addictive yet effective…
5 Tips to Reduce Health Insurance Costs
Investing in private health insurance can give you a variety of benefits, including quicker access to healthcare,…
5 yoga poses to reduce belly fat
There are classified signs, which clearly tell you that you are on the way, to becoming obese. Having extra fat…
How to Choose the Right Type of Protein Powder
Honestly it can be a little bit overwhelming when you first realize just how many different variants of protein…
Swimming vs. Rowing – Which Burns More Fat?
Both swimming and rowing share a lot in common and are often recommended as excellent ways to burn fat. In contrast…
5 Intermittent Fasting Rules You Must Know to Lose Weight
Intermittent fasting is a great way to lose weight quickly but it isn’t a diet per se. Instead, intermittent…
Don’t Diet. Instead Eat Healthy
For a lot of people, diet seems to be a quick fix to losing weight. However, this is easier said than done.…