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  • aadelmar

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aadelmar 9 posts 0 comments

    Aadelmar is a blogger who advocates healthy and wholesome lifestyles. She feels that diet is one of the key areas that is essential to health and wellbeing.

    Health Care

    Never Ignore These 5 Neurological Symptoms

    aadelmar Aug 1, 2017 0
    The human body is no less than a miracle. Made up of complex yet incredible systems, its unbelievable functions can…
    Health Care

    Patanjali: Use Natural, Stay Healthy

    aadelmar Aug 1, 2017 0
    Since its origination about 5,000 years ago in India, Ayurveda has come a long way as a preferred choice of…
    Health Care

    Kratom – a helping hand in opioid withdrawal

    aadelmar May 28, 2017 0
    Millions of Americans are addicted to pain pills. This is because they contain a highly addictive yet effective…
    Health Care

    5 Tips to Reduce Health Insurance Costs

    aadelmar Mar 29, 2017 0
    Investing in private health insurance can give you a variety of benefits, including quicker access to healthcare,…
    Health Care

    5 yoga poses to reduce belly fat

    aadelmar Feb 21, 2017 0
    There are classified signs, which clearly tell you that you are on the way, to becoming obese. Having extra fat…
    Fitness

    How to Choose the Right Type of Protein Powder

    aadelmar Jan 15, 2017 0
    Honestly it can be a little bit overwhelming when you first realize just how many different variants of protein…
    Fitness

    Swimming vs. Rowing – Which Burns More Fat?

    aadelmar Dec 19, 2016 1
    Both swimming and rowing share a lot in common and are often recommended as excellent ways to burn fat. In contrast…
    Fitness

    5 Intermittent Fasting Rules You Must Know to Lose Weight

    aadelmar Dec 19, 2016 0
    Intermittent fasting is a great way to lose weight quickly but it isn’t a diet per se. Instead, intermittent…
    Fitness

    Don’t Diet. Instead Eat Healthy

    aadelmar Jun 10, 2016 1
    For a lot of people, diet seems to be a quick fix to losing weight. However, this is easier said than done.…
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