Anica Oaks
Anica is a professional content and copywriter who graduated from the University of San Francisco. She loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she's used to putting things to a vote. Also, cartwheels are her specialty.
Smooth and Spry: 5 Ways to Make Your Skin Feel Like New
Many women spend hundreds of dollars in their quest to obtain smooth, supple skin. Fortunately, glowing skin does not have to come at a high price. Read on for 5...
Simple Changes That Will Improve Your Neurological Health
Have you ever gone into a room and totally forgotten why you are there? Or maybe you missed your doctor’s appointment because it slipped your mind. These types of memory...
How Modern Technology is Launching a New Era in Medical Research
With continuing advances in medical technology, a new era in medical research has emerged. As a result, the quality of life for many people has improved, in addition to thousands...
Strength & Build: What Your Body Needs to Be Great
As men age, muscle becomes harder to build, and strength is hardly gained. In fact, most of them start to lose muscle at around the age of 30 and about...
How to Treat Your Back Pain in Hopes of Avoiding Surgery
Your back is the core of your body’s support system, and when it hurts, even slight movements can aggravate the problem. Surgery is often an option for chronic conditions and...
Is Your House Making You Sick? 4 Ways To Avoid Potential Home Health Risks
It may seem that you and your family are falling ill more often than your friends and neighbors and your home may be the culprit. A surprisingly significant number of...
Winter Wellness Tips for Stay-at-Home Seniors
Individuals who are elderly may be largely confined to their homes during the winter. The hazards of trying to get around on ice and snow may make it more reasonable...
4 Simple Ways to Manage Patient Data More Efficiently
Medical practices, clinics, hospitals and other health care settings collect millions of patient data points. The sheer amount of data collected can make management a challenge. These four simple techniques...
4 Reasons Swimming is One of the Best Types of Exercise
Those who are looking to improve their fitness and general health have quite a few different types of exercises to choose from. While it often sounds easier to hop on...
Vision Precision: 4 Simple Ways to Improve Your Eyesight
For most of us, our eyesight is our single most important sense. That is why it is so vital to do everything in our power to keep our eyes strong...
6 Intriguing Things You May Not Have Known about Asthma
With the prevalence of conditions like asthma or diabetes, there is a lot of misinformation about these common ailments. Then the question is posed, “How much do you really know...
In Balance: 4 Ways the Elderly Can Balance Their Hormones
A hormonal imbalance can have a major impact on a senior’s health and quality of life. These imbalances often lead to issues such as depression, mood swings, insomnia, general lethargy,...