Ellie Batchiyska 3 posts 0 comments

Ellie Batchiyska is a health and wellness writer whose expertise lies in holistic approaches for optimizing heart health and mental well-being.

5 Emergency Supplies Every School Should Have

School should be a safe place for children to learn and grow. However, medical emergencies can occur. During…

As the early days of fall bring a cool down, the flu season heats up. In the United States, the flu season…

In an effort to emphasize the impacts of heat on your cardiovascular health, the American Heart Association has…