Emily Brathen
Emily is founder of BodyShape101.com, a blog where she and her associates talk about exercise, fitness, and yoga. Their aim is to help people like you to achieve perfect body. BodyShape101 is concentrated on exercise & fitness tips, and making the most out of it. She is also a mother of one and she tries to find balance between her passion and her biggest joy in life.
Top 5 Weightlifting Mistakes Women Commit While Trying to Reduce Weight
Weight loss is an important target for both men and women alike. However, it becomes a tough objective for women, as they focus on losing weight, in a minimal time....