Author: Emma Sturgis

Emma is a freelance writer based in Boston, MA. She writes most often on health and education. When not writing, she enjoys reading and rock climbing. Say hi on Twitter @EmmaSturgis2

3 Questions to Ask Your Doctor If You Get Injured at Work

If you have recently been injured at work, you may have already visited your doctor at least once for treatment. Many workplace injuries are severe, and you may be thinking about hiring a disability or workplace injury attorney for legal representation. Before you take this step, you should reach out to your doctor to obtain more information about your specific health issues.   Will I Recover Fully? You should not assume that you will heal completely from your injury. The effects of your injury may linger with minor pains and limited range of motion for the rest of your life. ... Read more

Struggling with an Eating Disorder? 5 Reasons to Enter Rehab

Coping with an eating disorder in daily life can be difficult at best. Someone who cannot perform normal tasks is likely to get worse where the situation could escalate out of control. This is a time when it may be best for the person to consider entering rehab so they can learn to function properly again in the real world.   Normal Tasks Become Difficult A person with an eating disorder is likely to have trouble working a regular job or attending school. Lack of focus and racing thoughts make chores complicated. This means action must be taken to help ... Read more

Dazzling Smile: 4 Tips to Getting Better Looking Teeth

A healthy, beautiful smile provides many benefits to its owner. Not only do you enjoy greater self-confidence when your teeth look great, you’ll also help prevent potentially serious health problems that can result from poor oral hygiene.

New to Nursing? 4 Pointers to Hit the Ground Running

Nursing is an intense, highly rewarding profession that is like none other. Here are a few tips.

Dealing with Decay: 5 Simple Tooth Care Tricks to Prevent Cavities

As an adult, you should make sure to have a dental care routine that prevents tooth decay and gum disease. Here are a few tips.

Counting Sheep? How to Combat Insomnia for a Good Night’s Rest

Since quality sleep is so essential to your health, you may want to try one or more of these suggestions to get a good night’s rest.

4 Reasons Medical Cannabis Has Made Huge Political Strides

More and more states are legalizing the use of medical marijuana. The leaves and buds of newer, more potent strains of cannabis sativa can be used to alleviate the symptoms of numerous ailments. The federal government stubbornly regards cannabis as an illegal and dangerous drug. Yet, the case for medical marijuana is making progress for some very good reasons. 1. State Rights The Controlled Substances Act of 1970 included marijuana as a dangerous Schedule 1 substance. While the US government has stuck by this determination ever since, and even officially denied that marijuana has any medical value, individual states can ... Read more

What to Do When Facing Injury From Medical Mal Practice

Medical malpractice can be hard to identify immediately after a mistake has occurred. It may take a while to figure out that the prolonged symptoms you or a family member has experienced is directly linked to a healthcare professional’s negligence. Despite the unfortunate circumstance, there is a way you can recover financially from the injuries acquired from the malpractice.

No Pain, No Gain, Right? No! 4 Tips to Help Get Migraines Under Control

Many people are surprised to hear that over 14 percent of the population suffers from regular migraines. In addition to severe discomfort, this medical condition can also result in a variety of secondary complications ranging from light sensitivity to depression. Here is a closer look at four treatments that might help you get your migraines under control. Identify and Avoid Trigger Foods Migraines can be triggered by many different things, and that includes certain foods. Even if your diet isn’t triggering your migraines, it might be amplifying the side effects. Keeping a food journal will allow you to identify which ... Read more

How Important is Oral Hygiene for Overall Health?

A look inside your mouth or a test of your saliva can tell your doctor a lot about your overall health.

Not Just for Kids: 6 Benefits to Getting Braces as an Adult

There are some compelling reasons why adults should consider getting braces as well. Most of them boil down to oral health or cosmetic reasons, but there are other benefits too.

Informed Assistance: 5 Tricks to Help Nurses Connect with Their Patients

Nurses play a big role in the medical industry. Here are just a few ways they can make a difference.