Author: Emma Sturgis

Emma is a freelance writer based in Boston, MA. She writes most often on health and education. When not writing, she enjoys reading and rock climbing. Say hi on Twitter @EmmaSturgis2

You’ve Seen the Treatment Commercials, but What Exactly Is Fibromyalgia?

Fibromyalgia is a serious medical condition that can cause debilitating effects among sufferers. This condition is still widely misunderstood and often shrouded in mystery due to its nonspecific nature. Here are some more things that you should know about fibromyalgia. Fibromyalgia Definition As Healthline.com states, fibromyalgia is defined as a long-term disorder that’s characterized by widespread pain throughout the body. The exact cause of fibromyalgia is unknown. The condition is difficult to diagnose and can often be misdiagnosed as other conditions. Due to its nonspecific nature and lack of diagnostic testing, some members of the medical community don’t consider fibromyalgia ... Read more

Bunions and Hammer Toes: How to Alleviate Pain from These Conditions

Bunions can cause unpleasant big toe swelling that can make daily life feel like a chore.

Delayed Dentistry: What Procedures to Expect after Ignoring Your Teeth

Daily dental hygiene may seem onerous at times, and it can be easy to overlook if you lead a very busy life or lack dental insurance. However, problems involving the teeth and gums can become pronounced or even serious without routine dental care and checkups. If you develop a toothache or another type of oral issue, make an appointment with the dentist for a checkup. Chances are the following procedures may be discussed or recommended.   Tooth Fillings Many people have at least a few dental fillings. These become necessary when decay enters a tooth and erodes the enamel, causing ... Read more

Oral Health for Seniors: 4 Signs You Should Consider Dental Implants

One of the first things someone notices when they meet you is your smile. Teeth that are in poor form, yellowed, cracking, even missing, can give a bad impression to some people.

96% Have Tooth Decay by Age 65: How to Increase Your Chances of Being the Other 4%

Even though the average person knows quite a bit about oral hygiene, tooth decay is still exceptionally common. One study published by the CDC revealed that 96 percent of adults have some form of tooth decay by the age of 65. These few tips will help you avoid cavities and a variety of other pervasive oral health problems. Limit Your Intake of Sugar and Starch Most of the germs that are in your mouth are actually good for your oral health, but some will damage your teeth when they are given a steady supply of food. Those germs are going ... Read more

You are What You Eat: How Understanding the Food You Put in Your Body Can Lead to a Healthier Lifestyle

Different foods have different effects on our metabolic process and can affect your day to day life in many ways.

How Health Clinics Can Maximize Patient Outcomes

Almost every town has one or more health clinics that provide a variety of services for patients of all ages.

A Healthy Diet: 5 Ways to be More Conscientious About Your Nutrition

The following are five ways you can be more conscientious about the nutrition you consume.

Home Sweet Home: How to Happily Live Independently as a Senior

As you begin to age, you might wonder if you can continue to live independently because many of your friends can’t. However, there are important ways to maintain your independence so that you don’t need to live in a nursing home. Use these methods to stay independent longer. Eat a Healthy Diet Each Day To maintain your health, you should consume a nutritious diet each day. While cooking meals for one person may seem like a challenge, if you cook too much, then freeze or refrigerate leftovers to eat the next day. In addition, you can make a meal by ... Read more

Planning for the Future: How to Reduce Your Risk of Late-Life Diseases

Thankfully, your future health isn’t pre-determined in your genes. Your daily habits can have a tremendous impact on whether or not you develop an age-related disease in the future. In this article, we’ll explore simple ways you can protect yourself from having to deal with age-related ailments in your Golden Years. Diet Changes That Can Prevent Cancer Believe it or not, doctors say that at least half of all cancer cases could’ve been prevented with simple lifestyle changes. The most obvious ways you can cut your risk of developing this deadly disease are to stop smoking, avoid overly refined & ... Read more

What to Look for in a Dentist for Your Family

A great dentist is paramount for well-rounded health. If you want your family to be healthy and happy, then you need to prioritize looking after your oral health. That means that you need to prioritize finding a fantastic dentist who can accommodate all of your checkup and oral care requirements in general.