Author: Welch Evelyn

3 Ways To Reduce Swelling For Minor Injuries

There are many reasons causing swelling such as pregnancy, injury, or other medical conditions. Swelling is the way your body responds to minor trauma. This problem can become frustrating and even painful. There are some effective methods to reduce minor injury-related swelling as drinking plenty of fluids or applying something cool to the swollen area. Read on to learn more about 3 ways to reduce swelling for minor injuries. 1.Using the R.I.C.E method  Rest the swollen area: It’s important to take your time to rest in order to reduce stress  on the injury. Also, don’t  stand or move too much ... Read more