Author: Sandra Parkinson

Prostate Cancer Risks 101 and Tips on Beating Them

Information from the American Cancer Society states that there were about 26,730 registered deaths from and 161,360 new cases of prostate cancer diagnosed in the US in 2017. This is the second most common type of cancer in American men and the shocking statistics say that 1 in every 7 men will be diagnosed with it. As this disease is such a fearsome enemy, one must understand what the prostate cancer risks are and how to reduce them to protect your health.   Prostate Cancer Risks You Can Manage The ‘unmanageable risks are race, age, and genetics. Statistically, this disease ... Read more

4 Fitness Tips for Weight Loss That Really Work

With so many articles featuring fitness tips for weight loss it’s hard to tell which are truly effective. That’s why it’s important to always look for scientific proof for every piece of advice you find online. One thing is for sure, regular exercise makes you healthier and definitely contributes to weight loss. To achieve the best results, you simply need to choose the right kind of fitness plan.   4 Fitness Tips for Weight Loss: Tested and Proven by Science 1.      Do Aerobics for Burning Off Belly Fat While any type of exercise is generally beneficial for weight loss, aerobics, ... Read more