Author: Huzaifa Javed

Don’t Shrug Off A Slip And Fall

Don’t Shrug Off A Slip And Fall It’s the holidays and you head out to the grocery store to buy a few things you’ve forgotten. You arrive at the grocery store. As you enter, you unknowingly walk into a small puddle of liquid on the floor. You slip and fall, but quickly get up to avoid embarrassment. No Problem After getting up, you continue to do your shopping and go home. When you arrive at home, you quickly assess if there were any additional injuries incurred from the slip and fall at the store. You figure it is normal to ... Read more

Experience Freedom form Addiction through Ibogaine

Addiction places a hold on people that is extremely hard to break free of. When addiction takes over your life, it can be difficult to imagine a life without it. Treatment can be difficult to complete. Withdrawals, alone, can feel unmanageable. There are many factors that contribute to addictive behavior. These may be a combination of mental complications and past experiences. Physical dependency also takes over at some point. To break free of the addiction, it I important to treat all aspects of the condition. Physical The physical part of dependency is a very real problem. This may not be ... Read more

6 Ways To Keep Joints Healthy

One of the most disturbing and long-lasting kinds of pain one can experience is joint pain. Taking care of joints isn’t a hard job, but just requires a few careful measures and a healthy lifestyle that one should adapt to. Joint illnesses, such as fibromyalgia, arthritis, and many more, can arise due to aging, or if health is not looked after. However, let’s focus on how we can keep our joints healthy and take measures at appropriate times to save us from a lot of pain and trouble. Following are certain tips that will be a guide for keeping joints ... Read more

Discover Amazing New Dental Procedures

Dentistry has come a long way and has allowed thousands of clients to enhance their appearance without evasive cosmetic surgery. More importantly, a beautiful smile can leave a lasting impression on your friends and colleagues. Many celebrities and entertainers have decided on dental procedures, like teeth whitening services, to improve the appearance of their smile. A dental professional can work with your smile at any stage. More importantly, they cater to cowards of all ages. It’s important to get your children in early for routine dentistry to protect their adult smile, say experienced dental professionals. Get a whiter, brighter smile ... Read more

4 Foods to Support Women’s Health

The female body has a very unique set of needs and operations, that is often neglected. If you are a woman and are experiencing any sort of health or medical issues, the first place to look for the source of these issues is at your diet. Are you eating the right foods to support the unique functions of the female body? If not, here are four superfoods to start incorporating in your diet today. Salmon Salmon as well as other “fatty” fish like sardines are great sources of omega-3s for women. The nutrients found in these fish, specifically two types ... Read more

Adapting Your Lifestyle After Being Diagnosed with Diabetes

Being diagnosed with diabetes can be a life-changing event for many, especially if you’ve been working hard to stay healthy and exercise regularly. Many people often feel confused and concerned after an initial diabetes diagnosis, wondering how this disease might affect their lifestyle and regular activities. If you or someone you know has recently been diagnosed with diabetes, it’s important to speak with a diabetes expert as soon as possible. Assembling Your Diabetes Care Team The first step after being diagnosed with diabetes is to organize your diabetes care team. This can include any combination of health professionals including your ... Read more

Learn 3 Things That You Can Determine About Your Health Through Genetic Testing

Learn 3 Things That You Can Determine About Your Health Through Genetic Testing Presently, genetic testing has grown as a business. Besides their use in medical care centers, people are using the genetic testing kit at home to diagnose diseases, to determine their ancestors, determination of disease status in their body, analyzingtheir DNA for health and fitness purposes, and to do paternity tests. Herein this article, we are going to focus on the health-related application do the genetic testing technique that people do not know commonly. Genetic Testing for Health Reasons Some genetic testing techniques claim that they determine the ... Read more

5 Ways to Naturally Boost Your Collagen

5 Ways to Naturally Boost Your Collagen In order to look it’s best and stays healthy, our skin needs its collagen. Collagen is a protein that works to keep wrinkles at bay and allows the skin to remain youthful and firm. However, despite the body’s need for collagen, as we age, our collagen levels begin to deplete. Increasing Collagen It’s no surprise that the more we age, the more our skin needs extra attention. With collagen, especially, this skin begins to look more fragile and thinner as collagen productions begin to slow. If you’re wondering how to boost your collagen ... Read more

Healthy Diet: Foods To Eat And Foods To Avoid

A healthy diet is one that incorporates all the necessary nutrients that are required by the body. There are many benefits of consuming a diet that’s overall healthy such as ideal weight, less diseases, improved blood pressure and an energized body. You allow your body to welcome diseases when you do not eat a balanced diet. A very common disease is constipation that occurs when you do not have enough fiber in the body. While you can treat constipation by turning to generic version of MiraLax, it is better to prevent it altogether by bringing changes to your diet.   ... Read more

Foot Health: 3 Ways To Prevent Injuries & Improve Strength

You push past the individual in front of you and are poised to finish in the first place position. As you pump your fist in the air to indicate victory, your foot blows and you’re suddenly tumbling. Without enough time to get your body back in position, you land on the outside of your foot, and its ligament rolls inwards. You crush to the floor in pain with a sprained foot, an injury that’s a common norm for runners. You may think that foot-related injuries occur only with runners, but they’re also common among everyday active individuals. Walking on an ... Read more

Let’s Switch from Cigarette to e-Cigarette

You might have seen a good number of videos where smokers use some electronic device to create and play with smoke. Most of the tricks cannot be done with an ordinary cigarette. Most of the times electronic cigarette or e-cigarettes are used for this purpose because these e-cigarettes allow you to create and control smoke as per your choice.   Electronic cigarettes are far better than any conventional cigarette even from the cigar. No doubt a professional smoker especially a cigar smoker won’t accept your argument, but the fact is obvious and is based on many findings. For example: Electronic ... Read more

How Does Cognitive Function Change With Age?

By 2020, there will be over 88.5 million Americans over the age of 65, double the number that there were in 2010. As the elderly population grows, research is seeking to further understand how cognitive function changes with age. While dementia, Alzheimer’s disease, and mild cognitive impairment are fairly common within the elderly community, even people without these disorders experience changes in cognitive function as they get older. It is important to understand how these changes affect the elderly in their day-to-day lives, while preventing cognitive aging as much as possible. The biggest risk factor for cognitive decline is aging: ... Read more