Author: Huzaifa Javed

5 Tips for Staying Healthy for Expectant Mom’s

Expecting a baby is something that is amazing and frightening at the same time. You can’t wait to hold your baby in your arms, and at the same time, you’re terrified that you won’t be good enough to be your gorgeous baby’s mommy. The first thing you need to do to be a good mommy is taking care of yourself when you are expecting. Pregnancy brings a lot of changes to your life and sometimes it’s hard to take care of yourself the way you should with the busy lifestyles that most women today lead. With that in mind, read ... Read more

5 Interesting Facts about ADHD in Adults and Signs You May Need Medication

There are three main or core symptoms seen when a person has ADHD, which include hyperactivity, impulsivity and inattention. While diagnosing this condition in children is something that doctors are accustomed to doing, diagnosing it in adults can be a bit more challenging. If an adult believes they or someone close to them may be suffering from ADHD and require ADHD medication, then it is a good idea to contact a doctor. Getting to know more about this condition and how it presents in adults can be beneficial, as well. Symptoms of Inattention Related to ADHD Some of the symptoms ... Read more

4 Vital Ways to Improve HGH Production

The human growth hormone is a vital hormone produced by the pituitary gland. HGH plays an essential role in cell repair, body composition and it helps in growth also. When you have optimum HGH levels, then it will help you recover from disease and injury with ease. On the contrary, if you have low HGH levels, then you may end up gaining fat. Your lifestyle choices and your diet can have a vital impact on your HGH level. This means that you cannot make any compromises in this regard. If you have low HGH levels, then we will just discuss ... Read more

Why You Should Be Taking CBD Oil

Cannabidiol oil (CBD oil) is a popular topic these days and it’s no wonder. For a society so dependent on synthetic medicines for care, CBD oil is like a lighthouse on a foggy night. Some of us understand the hemp extract benefits while a large portion of folks are not sure what exactly it is or does. For every bit of information out there that explains everything, there is a lot of misinformation about it. A stigma is attached because of the attachment to marijuana. Let’s be clear, this is not marijuana! CBD oil is a different product and that ... Read more

What Causes Down Syndrome?

Down syndrome is a genetic disorder in which affected individuals experience mild to moderate physical and mental developmental disabilities. It is the most common genetic condition, affecting roughly 6,000 births in the United States each year. Risk Factors Associated With Down Syndrome Some individuals have a higher risk of giving birth to a child with Down syndrome. Some of the risk factors include: ●  Maternal age of 35 years and older ●  Previously having a child diagnosed with Down syndrome ●  Carrying a genetic translocation for Down syndrome If you believe that you are at risk of having a child ... Read more

7 Reasons to Avoid Alcohol

7 Reasons to Avoid Alcohol Human civilization has enjoyed alcoholic beverages for thousands of years. The ancient Greeks made a fermented mead, the Babylonians worshipped a wine goddess, and Indians distilled sura. Whether for ceremony or pleasure, consuming alcohol at social gatherings is still a favorite pastime, even with the discovery of the adverse effects associated with over-consumption. The effects of alcohol on the body include; hydration, nervous system dysfunction, slowed reaction time, depression, hormonal imbalances, and internal organ damage. The effects of alcohol vary between individuals. A person’s tolerance of alcohol and the impact it has on their lives ... Read more

What Different Types of Treatment Do For the Skin

Skin care is by far the biggest portion of the beauty industry. International market research firms estimate that skin care sales will top $130 billion by 2019. That’s a lot of products. But how do you know if a skin treatment lives up to the hype? When you have an endless selection of skin care products it can be hard to determine which ones are worth your hard earned money. Manufacturer claims are assessed by testing for efficacy. One of the easiest and most beneficial ways to test skin treatments is beauty product focus groups. This is a good gauge ... Read more

4 Tips for Properly Managing your Prescription Medication

If you’re living with a condition or chronic pain, you may be taking daily prescriptions to help control your symptoms. Short-term health problems may also be treated with a prescription. Regardless of what the reason is for relying on prescribed drugs, you will want to know how to properly manage these. Here are some ways to help you do so: Tip #1: Know your medicines When you take multiple medications, it’s possible to get confused or forget if you’ve taken a dose already, no matter how organized you are. If you’re unsure, it’s always better to be safe than sorry, ... Read more

The foods you need after a delivery

The process of delivering a human being into this world is long, straining, scary and very challenging. Different women get through it in different shapes and there’s no real telling on just how you will look or feel after you deliver your baby, aside from a generalized perspective. Some women require really special help in order to restore their bodies, such as breast augmentation, while others are lucky enough to only need a good diet. Speaking of diets, the foods that you end up eating after you have birthed your baby will play a major role in your evolution post-childbirth ... Read more

Dress Code Compliance with Medical Conditions

If you work in a professional environment you are likely faced with the need to carefully follow a corporate dress code. If you have a medical condition that requires clothing to help improve your health this can be a challenge. While it is certainly possible to request adaptations to the dress code, many employees would prefer to blend in with their coworkers while still fulfilling their health needs. Fortunately, today’s fashion makes this easier than ever with clothing designed to both look professional and function to improve your health. Socks and Hosiery Let’s start with what is often the least ... Read more

Top misleading facts about vaping

Vaping is a phenomenon that has taken the world by storm. A lot of people drop normal cigarettes in favor of vaping and this is leading to even more people wanting to try it out. Those that have never had contact with this phenomenon before should know however that there are quite a few misconceptions about vaping. This that somehow got spread and just aren’t true. A lot of people are misled by these false facts and should know about the truth before getting into vaping. It would be useful to take a look at what you might have wrongfully ... Read more

Dealing With Financial Woes After An Injury

If you’ve been injured as the result of an accident or unforeseen circumstance, not only does it change you physically, it also has a drastic impact on your finances. If your injury left you without being able to work or properly perform your job, you may see a loss or reduction in your overall income. While there are several steps to take to ensure that your insurance company is properly informed and that you receive the proper medical care, you also need to protect your finances. Here are just a few ways to deal with some financial issues you may ... Read more