The 5 Common Workout Mistakes Beginners Make
Starting a workout routine can be exciting in the beginning but it also means that you do not have any experience,…
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8 Skincare Habits to Start Right Away
I get it-you’re busy. So you want a skincare routine which is not only easy to follow but, also effective. It is…
Are Women More Susceptible to Addictions?
Until the late 1980s, most studies about drug addiction were done on male subjects, and the results were posted…
The War Within – How Mental Well-Being Translates into Outer Beauty
Scientifically, it has been proven that our mental health reflects in our true physical appearance. We tend to keep…
Which Contact Lenses are Best for Holidays?
Last month I went on a holiday trip with my family. I am a regular contact lens wearer hence I did not bother…
Things to Know Before You Join Zumba
Are you bored with your regular workout routines and have decided to join a fun workout session of Zumba?…
5 Factors Affecting Happiness and Wellbeing
Each one of us has experienced different levels of happiness based on varying life situations. The definition…
4 Cosmetic Dental Procedures and Their Benefits
There are two types of people: those born with perfect teeth and those born with crooked or chipped teeth. If you…
Dental Tips to Ensure Your Teeth Always Remain in Good Health
Our teeth are one of the strongest parts of our body responsible for cutting up the food we consume into little…
Uterine Fibroids – Causes and Symptoms
Uterine fibroid is an extremely common condition in women. Research says that 70% of the women across the world…
How to deal with Traumatic Stress?
Traumatic events like accidents, natural disasters, terrorist attacks, or violent crimes can turn your life upside…