Author: Samantha Martin

From Injury to Recovery: What Can Physical Therapy do for You?

Physical Therapy is viewed as a conservative treatment method aimed at relieving pain, promoting healing and restoring injury associated movement through ergonomics training. Many individuals have the basic principles of exercising correctly and managing pain from past experiences, but unlike a skilled physical therapist, these individuals lack an educational background in proper rehabilitation. Physical therapy can do much more than just improving mobility, reducing pain and enhancing recovery time. Individualized recovery plans Therapy comes with education that is offered by a therapist. Your therapist is in a good place to explain what your exact dysfunction is and how or why ... Read more

Peaceful Trauma Recovery: 4 Tips for Choosing the Best Home Nursing Professional

Recovering from an injury or a medical procedure takes time, and requires love, as well as a peaceful environment. If you don’t have a friend or a loved one with enough time or dedication to keep you company and help you with various tasks at home, there’s no reason to keep trying to go through this alone – there are trained medical professionals for hire who can really make the time period of recovery much more bearable. Home nursing agencies have become much more common than they once were, and this is because people are starting to realize there’s hardly ... Read more

Healthier Pathways: What Makes Vaping a Better Choice for Your Health?

Millions of people are making the switch from smoking cigarettes to electronic vaping devices. Sometimes considered e-cigarettes, these devices use electricity to produce a vapor you inhale instead of combustible smoke from typical cigarettes. There are a variety of options ranging from tiny vaping devices that look and feel like a cigarette to larger devices that can be filled with a desired e-liquid flavor. Despite the gaining popularity, many smokers are still reluctant to give vaping a try. For those still on the fence, here is some information to know: How Vaping Works Most e-cigarettes have a replaceable inhaler cartridge ... Read more

Adding Injury to Injury: When Malpractice Results in Further Injury, You Need to Know Who to Talk To

In the event of an injury, you often need quick recovery, which you trust your doctor to help provide. While receiving treatment though, things may go wrong in the form of medical errors, and sometimes you won’t even notice. Preventable errors: case of medical malpractice There are instances however, when medical errors cause negative consequences and suffering to patients as a direct result of preventable medical mistakes. If you can tell that you have been a victim of medical mistakes that could have been prevented, your outcomes can amount to medical malpractice that can attract compensation if you file a ... Read more

5 Solid Reasons You Need to Take a Deeper Look at Your Treatment

When you’re struggling with chronic pain or illness, getting well can be much more complex than simply going to a doctor. Even the very best physicians may need to try a range of approaches and therapies before finding something that works for you. If you’re wondering whether or not it’s time to ask your doctor about adding medical marijuana to your treatment plan, here are five reasons many decide to get more information. You’re still in pain. One of the biggest reasons marijuana is legal in some countries and states is that it can be very effective for pain relief. ... Read more

Staying Safe While Having Fun: 3 Pieces of Emergency Equipment You Should Have on Hand

Water is the source of great fun and adventure for many. But, it also presents a real risk to your health and safety. Surfboarding, sailboarding, kayaking, and more bring pleasure to millions. Yet, accidents will happen! NOAA reported only 4 deaths from surfing on U.S. coasts in 2017. But, Scientific American has noticed a correlation; “Surfers and lifeguards blame many of the surf-related injuries—particularly those affecting the spine—on beach replenishment, the process by which new sand is pumped onto beaches to protect the coastline from storms and erosion.” Some 86% of scuba-diving fatalities happened to divers who were alone. Almost ... Read more

Natural Remedies for Kidney Stones That Alleviate Discomfort and Can Prevent Recurrence

The pain from kidney stones can be excruciating. According to the American Urological Association, one in 11 Americans will develop kidney stones in their lifetime, with more than half of those afflicted, kidney stones will become a chronic condition. With many equating the pain to giving birth, it is crucial to not only find ways to help alleviate the discomfort and pain but prevent a recurrence. Here are several natural remedies that can help you get through the pain of kidney stones and decrease your chances of it turning into a chronic problem. Apply Heat Placing a hot compress or ... Read more

A New Year of Change: Having Customization Options Has Become the Norm

Does anyone really like the taste of tobacco? Sure, there may be a few people who enjoy it, but it’s a good bet that most people, even smokers, would take another taste over tobacco any day. For example, with e-cigarettes, you can “smoke” – or, more accurately, “vape” – fruits and spices. Some people even mix their own flavors – something you can’t do with traditional tobacco. These developments in the vaping industry highlight the fact that the recreational activity is one that can be fully customized. We’ll get back to flavors shortly. Sites like have a lot of ... Read more

Choosing the IVF Provider that is Right for Your Needs

Trying to conceive for a long period of time without much success can easily take a toll on your emotions. Seeking the services of an IVF clinic is a good path to success, but bear in mind that not all of them adhere to the same standards of quality, and your decision matters. So what do you need to take into account in order to select the best provider for your particular needs? Check for the clinic’s success rates If the practitioners are any good, they will be more than happy to display their statistics on their official website. If ... Read more

Your Physical and Mental Health Matter: 3 Ways to Keep Down Your Stress When Dealing with Personal Injuries

A sudden car crash, accidental fall, or other personal injury is very disruptive, to say the least. In addition to the injury itself, there are all the other worries that come with a serious injury. For example, most victims are unable to work as they recover, so unpaid bills start piling up. If these stresses seem overwhelming, you are certainly not alone. Most people in your situation have the same experiences. So, we compiled a quick list of some ways to handle injury-related stress. Try Yoga In addition to a very good physical exercise, yoga is an excellent way to ... Read more

Going Green: Manage Your Pain Without the Fear of Addiction

The United States has rarely faced a public health crisis comparable to the current opioid addiction epidemic. It has got so out of hand that the Food and Drug Administration (FDA) recently took the unprecedented step of asking pharmaceutical company Endo to pull its opioid painkiller Opana ER from the market. President Donald Trump’s administration is looking to get a grip on the crisis through proposals to change Medicare plans, among them limiting opioid prescriptions. With opioid abuse claiming tens of thousands of lives every year, researchers and pharmaceutical companies are getting increasingly serious about marijuana as a substitute for ... Read more

Chipped, Broken, or Inflamed: Knowing How to Handle Dental Care Issues is Important to Your Health

You’ve taken a fall and chipped your tooth. You bit down on a too-crunchy food and cracked a molar. Your gums are a little red and swollen in one area. Most of us are familiar with the initial shock of one of the above. But once that wears off, what do you do? You certainly just can’t go on about your life. Chips and Breaks The damage of a chipped or broken tooth can extend beyond what you can actually see. Some kinds of breaks go underneath the gum line and compromise the structure of the entire tooth. There are ... Read more