Author: Samantha Martin

5 Solid Reasons You Need to Take a Deeper Look at Your Treatment

When you’re struggling with chronic pain or illness, getting well can be much more complex than simply going to a doctor. Even the very best physicians may need to try a range of approaches and therapies before finding something that works for you. If you’re wondering whether or not it’s time to ask your doctor about adding medical marijuana to your treatment plan, here are five reasons many decide to get more information. You’re still in pain. One of the biggest reasons marijuana is legal in some countries and states is that it can be very effective for pain relief. ... Read more

Staying Safe While Having Fun: 3 Pieces of Emergency Equipment You Should Have on Hand

Water is the source of great fun and adventure for many. But, it also presents a real risk to your health and safety. Surfboarding, sailboarding, kayaking, and more bring pleasure to millions. Yet, accidents will happen! NOAA reported only 4 deaths from surfing on U.S. coasts in 2017. But, Scientific American has noticed a correlation; “Surfers and lifeguards blame many of the surf-related injuries—particularly those affecting the spine—on beach replenishment, the process by which new sand is pumped onto beaches to protect the coastline from storms and erosion.” Some 86% of scuba-diving fatalities happened to divers who were alone. Almost ... Read more

Natural Remedies for Kidney Stones That Alleviate Discomfort and Can Prevent Recurrence

The pain from kidney stones can be excruciating. According to the American Urological Association, one in 11 Americans will develop kidney stones in their lifetime, with more than half of those afflicted, kidney stones will become a chronic condition. With many equating the pain to giving birth, it is crucial to not only find ways to help alleviate the discomfort and pain but prevent a recurrence. Here are several natural remedies that can help you get through the pain of kidney stones and decrease your chances of it turning into a chronic problem. Apply Heat Placing a hot compress or ... Read more

A New Year of Change: Having Customization Options Has Become the Norm

Does anyone really like the taste of tobacco? Sure, there may be a few people who enjoy it, but it’s a good bet that most people, even smokers, would take another taste over tobacco any day. For example, with e-cigarettes, you can “smoke” – or, more accurately, “vape” – fruits and spices. Some people even mix their own flavors – something you can’t do with traditional tobacco. These developments in the vaping industry highlight the fact that the recreational activity is one that can be fully customized. We’ll get back to flavors shortly. Sites like have a lot of ... Read more

Choosing the IVF Provider that is Right for Your Needs

Trying to conceive for a long period of time without much success can easily take a toll on your emotions. Seeking the services of an IVF clinic is a good path to success, but bear in mind that not all of them adhere to the same standards of quality, and your decision matters. So what do you need to take into account in order to select the best provider for your particular needs? Check for the clinic’s success rates If the practitioners are any good, they will be more than happy to display their statistics on their official website. If ... Read more

Your Physical and Mental Health Matter: 3 Ways to Keep Down Your Stress When Dealing with Personal Injuries

A sudden car crash, accidental fall, or other personal injury is very disruptive, to say the least. In addition to the injury itself, there are all the other worries that come with a serious injury. For example, most victims are unable to work as they recover, so unpaid bills start piling up. If these stresses seem overwhelming, you are certainly not alone. Most people in your situation have the same experiences. So, we compiled a quick list of some ways to handle injury-related stress. Try Yoga In addition to a very good physical exercise, yoga is an excellent way to ... Read more

Going Green: Manage Your Pain Without the Fear of Addiction

The United States has rarely faced a public health crisis comparable to the current opioid addiction epidemic. It has got so out of hand that the Food and Drug Administration (FDA) recently took the unprecedented step of asking pharmaceutical company Endo to pull its opioid painkiller Opana ER from the market. President Donald Trump’s administration is looking to get a grip on the crisis through proposals to change Medicare plans, among them limiting opioid prescriptions. With opioid abuse claiming tens of thousands of lives every year, researchers and pharmaceutical companies are getting increasingly serious about marijuana as a substitute for ... Read more

Chipped, Broken, or Inflamed: Knowing How to Handle Dental Care Issues is Important to Your Health

You’ve taken a fall and chipped your tooth. You bit down on a too-crunchy food and cracked a molar. Your gums are a little red and swollen in one area. Most of us are familiar with the initial shock of one of the above. But once that wears off, what do you do? You certainly just can’t go on about your life. Chips and Breaks The damage of a chipped or broken tooth can extend beyond what you can actually see. Some kinds of breaks go underneath the gum line and compromise the structure of the entire tooth. There are ... Read more

5 Ways Your Weight Can Affect Your Overall Health

We all know being overweight is unhealthy, but do we really know why? Most of us would jump straight to diabetes if asked, but that’s just one of the many ways your weight could be affecting your health. Follow Your Heart Extra weight increases your chances of high blood pressure and high cholesterol, in turn increasing the risk of heart disease or a stroke. Your weight also affects the production of the insulin hormone, leading to diabetes, which can increase your risk of heart disease. Regular exercise, on the other hand, is proven to lower your risk of heart disease… ... Read more

Getting started with essential oils: what you need to know starting out

Essential oils are created from either steam distillation or cold expression processes explains New Directions Aromatics. These oils are not only good for beauty purposes but also relaxing your body. With several other uses essential oils are a must have in every household. Have you always wanted to use essential oils but you don’t know where to start? Below are some guidelines on how to get started. Get educated Before you jump in and buy the essential oils it is important that you learn more about them. Understanding different essential oils and how to use them and the effect they ... Read more

Protecting your Vision: Dealing with Potential Eye Hazards at Work

Work related health hazards pose risk to your eye – radiation, projectiles, acids, and bloodborne pathogens are just a few dangers to avoid. Those injured forget to wear protective eyewear or wear defective or ill-fitting gear. Your vision is precious, influencing your life in and out of work. Protect your eyes as you deal with a range of related hazards at work. Identify Hazards and Needed Gear Protective eyewear, goggles, and face shields protect you from projectiles, dust, and chemicals. The nature of a given task necessitates the equipment you’ll need to ensure safety. Those working with harmful dust and ... Read more

Deciphering E-liquid Ingredients: Flavourings and Additives Explained

Deciphering E-liquid Ingredients: Flavorings and Additives Explained We’ve all seen e-cigarettes being used, and they are more popular than ever before these days. For many people, they are an effective way to help quit smoking, and they might be helping you to do just that. But there is still a lot of misunderstanding surrounding them, and one of the areas that is least understood is the flavorings and additives that go into e-cigs. So what exactly does e-liquid contain? Here’s some information about what you can expect to find in your e-cigarette. Quick E-Liquid Ingredients List All e-liquids are different, ... Read more