Author: Sumeet Manhas

Sumeet Manhas is a T-Shaped digital marketer and freelancer on Up work where he talks about digital marketing case studies, tips, techniques, and more. Helping startups with digital marketing is what he loves.

Electronic cigarettes or e-liquids – How are they better than smoking tobacco cigarettes?

Marijuana and cigarettes have been used for a long time now but it is of late that the process of vaporising such substances has gained popularity. If you’ve heard of vaping e-liquids, you’ll know that the researchers and scientists are of the opinion that vaping is much safer than smoking as the smoke and tar is extremely harmful for human body. When someone smokes, the heat that is caused by the fire changes the substances inside the cigarette to change into smoke and this smoke enters the blood through lungs and can lead to several kinds of diseases including cancer. ... Read more

Are you done with setting your mental health goals for 2019?

Happy New Year folks! Now that we’ve stepped into 2019 officially, you will find several posts regarding the best resolutions that you should make and fulfil during this New Year. While people will be busy figuring out how to ditch those extra calories, setting job goals, relationship goals or even marriage goals, there are very few people who would actually resolve to take care of their mental health. Unlike physical health, mental health is most often forgotten by the majority, especially when they are busy taking focusing on the massive list of their other New Year’s resolutions. If you too ... Read more

How to take care of the dental implants

Tips on how to Care for the Dental Implants The dental implant is the best alternative to replace a missing tooth.  It is the best alternative because you can get the same color as your natural teeth, they are stronger, and also durable. They also don’t get cavities like natural teeth. Dental implants require proper maintenance just like natural teeth for them to last longer. If they are cared for correctly, they can last for a lifetime. Here are a few tips that you can practice to take good care of the dental implants. Use dental fluorides even on the ... Read more

Seeking Help For Eating Disorders

One of the most cliché statements that someone can say to you when you have an addiction or another chronic problem falls along the lines of “realizing you have a problem is the first step in getting better.” While it’s not usually something you want to hear, it’s absolutely true. There are tools that can be found online to help you figure out if you need help and what type of help it is that you should seek out. The NEDA actually offers a Eating Disorder Screening Tool on their website, which can be found here. The survey asks a ... Read more

Why Men Experience Low Libido and How They Can Deal with It

If we were to believe social stereo types, all men ever think about is sex. This can put a lot of pressure on men, because contrary to popular beliefs, men are not always thinking about sex, and they are not always willing to engage in intercourse. While it is quite normal for a man to not be in the mood all the time, when a low libido is experienced over extended periods of time, it could be caused by a serious problem. This topic may be unpleasant for most men, but if you are dealing with a low sex drive, ... Read more

Nexus Recovery Services Gets Great Reviews

The Nexus Alcohol and Drug Treatment Center offers services to help patients recover from addictions involving alcohol, opioids, dual diagnosis, cocaine, methamphetamines, benzodiazepines, and marijuana. With a boutique-style approach and individualized care, Nexus is one of the best recovery treatment centers in the Los Angeles area. Below are some of the testimonials that can be found here of Nexus Recovery Service’s website. “I’ve been to a lot of sober livings and I have never been to one who cared as much as Rob and Halim do. They run the company very well on the business side and the client side. ... Read more

Is Endovenous Laser Varicose Vein Treatment Effective and Safe?

Endovenous laser varicose vein treatment is also called endovenous laser treatment, or if your prefer to use the shorthand, EVLT or ELT. And yes… EVLT is one of the most effective types of varicose vein treatment available. It is also considered a safe procedure, so much so it is most often performed in a clinic, not a hospital, with only local anaesthesia, and the patient goes home the very same day of the procedure. Further, instead of bed rest, the patient is actually encouraged to walk as much as possible. In 2007, a team of doctors from The Netherlands performed ... Read more

Rebounding – The Fastest and Most Enjoyable Way to Get Fit and Healthy

Trampolines are by far the most enjoyable play areas for children of all ages. There is something very liberating and exhilarating about this jumping activity that makes you feel as if you are about to take wing into the sky. If you have ever jumped on a trampoline, you probably know what we are talking about. However, trampolines are not just for kids. In fact, in the recent years you may have noticed an increasing popularity of fitness trampolines, also known as rebounders. Jumping on trampolines has proven to be one of the most efficient fitness activities. It’s fun, it ... Read more

How to Choose the Best Yoga Teaching Class

Whether you are a driven yoga practitioner and you want to share your passion with other people, or you are a certified instructor looking for a way to improve and enrich your teachings, a yoga teaching class is just what you need. However, there are countless courses to choose from, and finding the right one for your specific needs can be a challenging mission. But don’t worry, as we are here to help you make the right choice. Reasons to join a teaching class The reason that drives you to join a yoga teaching program is essential because it will ... Read more

What it takes to be a Part of the CrossFit Games

Training for any serious physical competition is a huge feat. From running a 5K in your town to trying to place in the Olympic trials, taking your body to the next level takes a ton of dedication, coaching, and discipline. In recent years, there’s been a new physical competition making headlines. The CrossFit games are being described as the sport of fitness. The goal is to find the fittest people on Earth though fitness tests that are grueling on the body and take a ton of training to perfect. There are three stages of the games. The first stages is ... Read more

All you need to know about causes of tooth sensitivity

Studies and surveys suggest that more than half of the population is having a certain kind of tooth sensitivity. This insanely huge data makes it clear why there needs to be a serious discussion about the problem of tooth sensitivity. Let’s first know what tooth sensitivity before understands its causes. Basically, tooth sensitivity is a phenomenon that occurs due to exposed nerve endings which make teeth sensitive to cold, hot, sour, acidic and even sweet environment. The exposed nerve endings are more sensitive than the rest of the tooth area and this is why a shock like sensation is felt ... Read more

Everything to Know about Pulmonary Tuberculosis: Is It Contagious?

We often hear about the lung condition called tuberculosis (TB), but many of us still know very little about it. Is it treatable? What are your chances of getting it? Is it contagious? In the United States, there were about 2.9 reported cases of tuberculosis out of 100,000 persons in 2016, and TB is reported in all 50 states. Although there has been a significant decline of the disease since 2015, it is still important to be aware of how this condition works and how you can protect yourself against it. Tuberculosis: Latent versus Active Pulmonary tuberculosis is a lung ... Read more