Author: Muhammad Tayyab

Getting Fit: Pick a Plan

When people start a journey, they need a destination. When they do not have one, then they are liable to be found wandering, lost and in need of direction. Wanting a healthy lifestyle is exactly the same. If you do not know what it is you want from the gym before you join, you are likely to end up as a statistic – a member who never goes, yet continues to pay every month and is not sure why. Someone who had good intentions but got a little confused. So, perhaps in the first instance, you may want to try ... Read more