4 Natural Ways to Improve the Air in Your Home
From mold to dust to bacteria, the air in your home is filled with allergens and irritants. In many cases, the air inside your home has more pollutants than the air outdoors. Many techniques, such as the four below, exist to naturally improve the air quality in your home.
Many different types of potted plants can be used to naturally cleanse the air in your home. For people who are looking for a plant that is easy to take care of, try an aloe vera plant. Aloe vera plants are easy to grow and difficult to kill. Aloe vera plants remove benzene, found in paints and chemical cleaners, from the air. Chrysanthemums also remove benzene from the air.
A peace lily is great for the warm, damp areas of your home, such as the bathroom. The peace lily draws in mold spores and uses them as food. If you are looking for a more restful night’s sleep, the snake plant might be a great investment. The snake plant clears the air of formaldehyde and carbon monoxide. What makes the snake plant special is that it releases oxygen at night, unlike most other plants, making this plant perfect for the bedroom.
Himalayan Salt Lamp
Himalayan salt lamps are shown to improve the health of people who have chronic respiratory diseases, such as asthma. These lamps release a small number of negative ions into the air, which bond with toxic positive ions to improve the air quality. Some of the allergens that Himalayan salt lamps remove from the air include mold spores, pollen, bacteria, and dust. Because the lamp works by drawing in moisture, it is important to wipe off your lamp at least once a week.
Open Your Windows
Another natural way to improve the air quality in your home is to open your windows. Opening your windows for at least an hour a week can help replace the stagnant and polluted indoor air with fresh outdoor air.
Essential oils can be used in different ways in order to naturally purify the air in your home. You can use an oil diffuser to clean the air. Some of the best essential oils to use in a diffuser are chamomile, peppermint, and basil. Chamomile oil has anti-inflammatory properties that can help relieve allergy symptoms. Peppermint has antibacterial and antiviral properties that can help suppress coughs. Basil can be used to combat certain strains of drug-resistant bacteria.
Essential oils can also be used to make natural cleaners for use around your home. Tea tree oils have antimicrobial properties that are perfect for safely cleaning your home. Tea tree oils can also be used in a diffuser to reduce mold and bacteria from the air. In order to ensure that the oils used in your home are safe, always make sure that you buy only therapeutic grade oils from a reputable company.
Though the air in your home may be polluted with dust, mold spores, and other allergens, it is easy to combat these irritants by using one or several natural techniques.