Back pain can be debilitating, especially when it turns into chronic pain which prevents you from exercising, dancing or just having a good time without suffering. Because we are very used to back pain due to our sedentary lifestyle it can be easy to ignore this important symptom. According to pain management specialists back pain can be linked to a number of severe conditions, like a spine injury or a pinched nerve. In this case you need to see a doctor right away, but back pain can also be a sign of sore muscles. Here are x red flags you need to be aware of when you suffer from back pain.

Constipation and back pain

If you have problems going to the look for either number one or two and suffer from back pain at the same time, you might suffer from a nerve compression. The condition is called cauda equina syndrome and requires surgery.

Back pain that travels up and down your back

If your back pain travels up and down your back, in sharp sequences, you should see a doctor about it. Sharp pain in your back can be a simple muscle spasm, but it can also be a symptom of a hernia or a compression fracture. An infection can also have the same symptoms.

The pain is made worse by sitting down

If you have a 9 to 5 office job you are used to feel back pain when you exercise or just walk. But if you feel pain when you lie down or when you sit down, you need to see a doctor about it, especially if the symptoms persist for more than a couple of months. These are the signs of axial back pain. The condition can resolve on its own, but there are also cases when it requires surgery. Only a doctor can advise you on how to address axial back pain, depending on the case.

Back pain due to past trauma

If you suffered an injury on your back or neck, and you’ve been in pain since, you need to see a doctor. A recent physical trauma followed by continuous pain can be a sign that you’ve suffered a spine injury which might require injections or even surgery. Your doctor will advise which tests to have in order to check what causes your back pain.

Fever and tingles

When your back pain is accompanied by tingles in your limbs, commonly known as a feeling of pins and needles in your legs and/or arms, you might have a herniated disc. If this is the case, the compression of the spinal cord is applying pressure on your nerves, causing the tingles. Left untreated, in time it can also lead to feelings of numbness in your limbs or even more severe symptoms.

If you suffer from fever accompanied by back pain, you might suffer from a severe infection of the connective tissues or a spinal infection. Both are severe conditions which require medical treatment.

Bottom all; never neglect your back pain, as your body is sending you a signal that something is wrong.