5 Sleepy Secrets to Waking up Refreshed Emma Sturgis, April 26, 2019 5 Sleepy Secrets to Waking up Refreshed 5 Sleepy Secrets to Waking up Refreshed Emma Sturgis Emma is a freelance writer based in Boston, MA. She writes most often on health and education. When not writing, she enjoys reading and rock climbing. Say hi on Twitter @EmmaSturgis2