5 Teeth Whitening After Care Practices You Need To Know
If you want your teeth whitened professionally, see a Maroochydore dentist. The dentist can help your teeth become as white as they could ever be. Teeth whitening has its benefits that come with the responsibility to maintain them by following specific procedures to ensure that it happens. It can be done with a set routine. This will help you keep track of everything you take regarding foods and beverages to avoid the staining. Whitening care is not difficult. These are practices that can be done at home and does not require for you to visit the dentist on a regular. Let’s take a look at these five aftercare practices.
Floss and brush daily
Creating a daily cleaning habit is vital if one wants to maintain the teeth whiteness. Brushing and flossing daily prevents any form of build up. Stain particles are not an issue if this regime is followed every day. Neglecting your daily brushing and flossing regime does not take long for the stain particles to formulate and build up. Increasing the longevity of your new white teeth will only occur if you take care of them by brushing daily.
Use oral hygiene products 30 minutes after consuming a staining beverage or food. If done immediately after consumption, the stain particles will not linger onto your enamel and won’t be hard to remove. It is recommended that you use popular and reputable whitening products to continue keeping your teeth white for longer. These products include whitening toothpaste, floss, and mouthwash. Consult your dentist to know the right products to use.
Brush anti-sensitivity and use fluoridated products before to reduce sensitivity
When teeth whitening is done, the enamel tends to be softer. To make sure that the sensitivity does not disturb and bother you, it is required that you buy dental products that can cure the pain. Sensitivity while drinking beverages or eating food can be the worst feeling ever. Buying these products will ensure that your whitening procedure does not bring you restlessness.
To reduce tooth sensitivity, make sure you have the right tooth care tools to cool down the sensitivity. It is advised that you don’t brush your teeth directly to avoid decay. This is because it does more harm to the enamel. Also, remember to be very gentle when brushing your teeth and make sure that your toothpaste has fluoride.
Avoid staining foods and drinks
Keeping your teeth clean daily is not the only thing that you have to do to maintain your teeth’s whiteness. You also have to adjust and change the foods and drinks you consume to avoid the discoloration of teeth. It is a known fact that food and beverage stain is hard to come off once your teeth are whitened. They leave on a permanent stain. It is, therefore, best to reduce the intake of such foods or avoid them entirely.
Such foods include; red wine, sauces, berries, and gravy. When it comes to beverages, avoid cold and hot drinks taken concurrently. The drastic temperatures changes cause your teeth to stain easily. It is also recommended that if you are a smoker, you should quit entirely or drastically reduce smoking. Smoking causes yellowish stains on teeth that are difficult to remove.
Drink dark liquids through a straw and avoid acidic foods and drinks
To enjoy your dark drinks, you don’t necessarily have to cut them off. There is a solution to this problem. You can simply have your drink and enjoy it through a straw. Also, acidic foods and beverages are not safe to have once you’ve whitened your teeth because they open up the pores of the enamel and penetrate the teeth. You can use a straw to take the acidic drinks which is still not very advisable due to health reasons. If you must have acidic drinks, ensure that you brush your teeth right after consuming them.
Have a follow-up session with your dentist
After you whiten your teeth, it is essential that after some weeks a follow up is done. This helps in boosting your teeth appearance. Whitening does not last forever, that is why going to the dentist to check on the progress is essential so that your teeth do not have accumulated stains. Months after whitening can bring about stains due to indulging in foods and drinks that stain them. Whitening procedures can keep the teeth white from 6 months to a year. It, however, varies from person to person depending on how one takes care of their teeth after the procedure.
During the follow-up session, make sure to ask your dentist for tips on how to maintain your white teeth. Be sure to ask for instructions and remedies. You can inquire about new teeth products that help maintain the longevity of your white teeth. A dentist knows best how often you can whiten your teeth and how to take care of them.
With all of these procedures to take into consideration, it is good to know that the whitening will last depending on how you take care of it. Be careful to follow the routine that you have set to ensure it does not stain and leave no space for neglect. There is an option of using a whitening pen on the go after taking a beverage or a drink to prevent your teeth from staining. These pens are inexpensive and easy to use. Try as much as possible to see your dentist from time to time so that you can check on the progress. You don’t want to waste the money and all the time spent on the procedure. Also, do your research and take extra caution every time you try a product without the advice of your dentist.