Category: Beauty Care
7 Easy Changes to Boost Your Immune System The immune system is the body’s powerhouse. It is designed to combat sickness and disease. Building it is one of the most proactive measures you can take to help extend your life. The following measures have been broken down in an effort to present seven changes you should make in order to boost your immune system. Refrain From Quick Fixes There is an extensive amount of research supporting the notion that the consumption of fruits and vegetables is far more beneficial for the body than supplementing with vitamins or medications. Supplementing with ... Read more
7 reasons why a protein supplement is right for you Protein is an essential building block that your body utilizes for strong bones, muscles, cartilage, healthy blood, and healthy skin. Even your hair and nails are made mostly of protein. It is a macronutrient, which means that your body needs fairly large amounts of it each day in order to function properly. This macronutrient also works to repair tissue as well as produce hormones, enzymes, and other chemicals the body needs to thrive. Unlike fats and carbohydrates, your body does not store protein, so it has no “reservoir tank” to ... Read more
Maintaining good oral hygiene and health is incredibly important for your overall well-being. Tooth pain, sore gums, and bad breath cause discomfort and potentially embarrassing situations that you don’t want to have to endure. Good oral hygiene, however, goes beyond brushing twice a day and flossing your teeth regularly. You need to eat the right foods and nutrients in order to keep your mouth healthy. The following are five of the best vitamins that you can incorporate into your diet or supplement with in order to maintain healthy teeth and prevent diseases of your gums. Vitamin D Vitamin D has ... Read more
The Muladhara chakra is a combination of the words “Mula" (root) and “Adhara” (support or base). Also known as the root chakra, it is the first of our basic energy centers. The root chakra serves as the foundation for all other chakras. The root chakra is associated with the element of earth and is responsible for grounding us to the world. It is centered around the pelvis, the base of the spine, and the first three vertebrae. When energy healthily flows through the root chakra, you can practice yoga and navigate the world with greater security, stability, and vitality. This ... Read more
Shaving and waxing were perhaps the most widely used hair removal procedure since long until a few years ago laser hair removal techniques made its appearance.
At a certain point in life, you simply cannot ignore the distinct signs of aging. With age, it is natural to find little wrinkles around your eyes or lips, some sagging skin, and age spots.
If you are like a growing number of people who want to retain your youthful appearance for as long as possible, then you must do something meaningful to preserve the health of your skin. Even the best skin-care routine, however, cannot hold back the weight of time forever, and many find themselves with sagging skin and wrinkles. Luckily, you don’t need to go under the knife to solve this problem. Thanks to modern technology, there are cosmetic procedures that are non-surgical and still give the same, if not better results. Here are just four of the major benefits of nonsurgical ... Read more
For some time now people have regarded smoking as a cool and glamorous activity. Much has been disregarded concerning the dangers that cigarette smokers expose themselves to. Have you tried quitting smoking but to no avail? Well, here is a new way to quit smoking; electronic cigarettes. These are way better than nicotine gums and patches. So, how do e-cigarettes help smokers quit smoking? How to quit smoking using e-cigarettes Electronic cigarettes don’t contain tobacco smoke but rather nicotine smoke. It is this smoke that reduces withdrawal and cravings in cigarette smokers. It may seem complicated, but in the realsense, ... Read more
Cosmetic surgery has grown in leaps and bounds in recent years, giving patients the opportunity to experience more subtle and aesthetically appealing results. However, no matter how much advancement take place, a surgeon’s experience and skills still play an integral role in the results of your surgery. Your nose is one of the most prominent features on your face so choosing a surgeon who can provide you with safe and effective results is a must. Unfortunately, many surgeons lack the training and experience necessary to successfully perform a procedure as complex as rhinoplasty. It’s important to take your time when ... Read more
There’s no reason to let health problems get in between friends and family. The sooner you act and make positive changes, the sooner you can get back on track. Read our article about how you can avoid letting your health problems affect your relationships.
Acne is often thought to be an issue faced by teens. While this may be true, it doesn’t just magically go away once you reach adulthood. Many adults are faced with acne issues. Not only do they have to deal with breakouts, but many adults also have to deal with scarring from acne they suffered years ago. Fortunately, there are ways to deal with this issue. One of these treatments is chemical peels. What are Chemical Peels? A chemical peel is a specially formulated solution that is applied to the skin. It works to strip away dead skin cells from ... Read more
More than 100 million people are living the United States with a diabetic condition. Luckily, most can manage and live with their disease. This holiday season here are some ways to shop for loved ones with the condition to help them out in the daily lives while making Christmas extra special this year!