If you have a skin condition like eczema, you have probably tried many different medications that have not worked well for you. There are some medications and treatments out there that claim to work, but have some pretty nasty side effects. This is why it is important to consider treating your skin conditions organically. Natural treatments have been shown to be effective, and these will not have any negative side effects. Keep reading for the top 7 ways that you can treat your skin conditions organically.
1. Seeing a Naturopath
One of the most important things that you can do to help your skin condition is to visit a naturopath. A naturopath will be able to tell you what would benefit your unique skin profile or condition. They can make suggestions like diet changes as well as helping you find triggers that might enhance your symptoms. Using naturopathy for skin care can help you to ease the pain and burden of any skin condition that you have, as well as improving your overall health. Many people see lesser symptoms of skin conditions when they see a naturopath.
2. Using Oatmeal
Consuming oatmeal is great for your health. Putting it on your skin is also a great way to see health benefits. Oatmeal, when applied to the skin, binds, creating a barrier that irritants cannot get through. Oatmeal also consists of polysaccharides, which help keep moisture in the skin. There have been many studies that have shown a reduction of symptoms of skin conditions like atopic dermatitis, rosacea, and eczema. To add oatmeal to your skin, consider adding the oats to your bath time or consider using a lotion that consists of organic oatmeal.
3. Using Essential Oils
There are several essential oils out there that can help various skin conditions. Lavender essential oil has been shown to have a calming effect on the skin, as well as helping to aid in the healing process. Tea tree essential oil is known to be antibacterial and greatly beneficial to those suffering from various skin conditions. It is important to note that you should check with your naturopath before deciding on using essential oils. They will be able to determine which essential oils you should be using, and they will make sure that you are using carrier oil as well.
One of the most commonly recommended items in naturopathy for skin care is honey. Honey has many therapeutic properties. These properties include tissue regrowth, scar minimization, and antibacterial. Honey should be applied topically to the area of the skin that is problematic. Let this honey sit for 30 minutes and then clean off. It may also be beneficial to use a soap that contains honey as well as a lotion.
5. Aloe Vera
Aloe Vera gel is used for treating sunburns, but it is also beneficial in treating wounds and general skin care. The gel contains complex carbohydrates that help aid in pain relief as well as irritation. Due to the fact that it helps to reduce inflammation, aloe vera is often chosen to treat skin conditions like eczema, rosacea, and melasma. Aloe vera should be applied to the affected area a couple of times a day.
6. Coconut Oil
When you use a commercial moisturizer, you are putting chemicals on your skin that may increase the number of symptoms you have with your skin condition. If you have a skin condition like eczema, you should always use a natural and organic moisturizer. Coconut oil makes a great alternative for your skin. Coconut oil is great for all skin types. It will be able to penetrate your skin at a lower molecular weight to help encourage healing. Try to use coconut oil on the affected area at least twice a day.
If you talk to just about anyone in the naturopath field, you will hear great things about turmeric. Turmeric is a spice that is full of anti-inflammatory and antioxidants. To get the most benefits out of this spice for your skin condition, you should consider taking a supplement daily as well as making a paste and applying it to the skin daily. Turmeric combined with coconut oil will make an excellent salve for daily use.
If you suffer from a skin condition like eczema, consider seeing a naturopath today as well as trying some of the above solutions. There is no need to use chemical laden products on your skin that may even worsen the problem. You will be amazed at how much better your skin feels and looks simply by switching to an organic treatment plan.
Laura Davis is the owner of Vital Chi Wellness, a leading provider of natural therapies. Vital Chi Wellness offers an alternative therapeutic option to treat minor or chronic health conditions.