Category: Feet

11 Most Common Foot Complications Caused By Diabetes

Feet of a family sticking out from the quilt Diabetes is a serious health condition in which the body has difficulty producing any or enough insulin that further leads to elevated levels of glucose in the bloodstream. The elevated glucose, in turn, causes severe range of complications including foot problems. Foot problems usually develop when the nerve is damaged. This condition is also known as neuropathy. The common signs and symptoms of neuropathy include stinging or burning pain, tingling, or weakness in the foot area. In some cases, loss of feeling in the foot also occurs. When this happens, you ... Read more

3 Ways To Make Your Feet Stronger

Do your feet tend to feel weak or unstable when you exercise? Granted, your feet are a small part of your body, but they’re one of the most important features that help you walk, run, balance, and otherwise help us carry on our day-to-day activities. If your feet are not strong, then it might be hard to go about doing the things you love. That said, we’re here to help you strengthen your feet by giving you tips on how to do so. From strengthening different areas of your feet to exercising on uneven surfaces to massaging them afterwards, you’ll ... Read more

10 Top Tips For Summer Foot Care: Get Your Feet Summer Ready

Summertime means sandal time, but what if the appearance of your feet is a cause for embarrassment? After a winter of being hidden in heavy socks and boots (and perhaps neglecting your pedicure) your feet may not be ready for summer fun. Luckily, sandal preparedness isn’t too difficult. In this article will share ten of the smartest tips to help you get your feet summer ready. Read on to learn more. 1. Give Yourself a Home Pedicure It doesn’t take a fortune or a lot of special equipment to give yourself a good pedicure. All you need is a tub ... Read more

Enduring Pain From Long Standing? Relieve Yourself With These 8 Easy Steps

Have you experienced pain from long standing? This type of pain is one of the most common problems people face in latest decade. It is increased by having weak abdominals, periods of stress, high blood pressure, poor posture, knee problems, neck and shoulder stiffness. The most common problems that standing for extended periods of time causes are swelling in the legs, discomfort and fatigue. Among the worst symptoms related to prolonged standing are heart disease and chronic venous insufficiency. The people who work in jobs that require long standing are the ones that are most attacked by lower back pain. ... Read more

Home Remedies for Healthy and Beautiful Nails

Many people have serious problems with their nails. Some people might have problems even with short nails. You need to take care of your nails like the way you take care of yourself. This article provides readers with the home remedies to develop strong and healthy nails. This does not happen overnight unless you regularly take care of them besides undergoing spa treatments like pedicure and manicure. Exposure to certain things daily can cause dry and brittle nails. For instance, using household cleaners without wearing gloves can damage your skin as well as your nails. To have a full set ... Read more

Natural Home Remedies for Feet for Utmost Care

Everyone demands a lot from their feet, but they don’t give them a second thought because they are way down the body-until they start hurting. Now, they cannot be ignored as they are too important part of everything that people do such as running, walking, exercising and standing. They are the most abused part of the body as they are constantly being suffocated inside the shoes; they hold up the weight of the entire body and are the most neglected area during skin treatments. A multitude of food care products can be found in the market nowadays, but most of ... Read more

Getting Rid of Cracked Heels with Natural Remedies

The skin can become cracked in any area of the body, but the one along the web of toes and around the heels is the most prone to these cracks. Cracked heels often occur because of dry skin and sometimes wearing backless shoes as well. Lack of attention towards the feet and neglect can often cause the problem to escalate. Not only are these heels unsightly, but are also highly painful. These cracks tend to deepen and will start bleeding over time. Therefore, this problems needs to be addressed as soon as possible. Rather than choosing any of the commercial ... Read more

Effective Tips For Feet Care

The feet are probably the last part of the body that people think about until they start aching, cracking and hurting. However, they cannot be overlooked because with around 26 bones and a complex framework of muscles, ligaments and tendons, the feet are responsible for absorbing the impact of the weight of the entire body and keep people upright and balanced in the process. There are numerous problems that can afflict the feet and can create further issues for people. The ideal way to keep the feet healthy and supple is a simple regimen that needs to be performed daily ... Read more