4 Procedures That Increase Your Health and Well-Being Emma Sturgis, April 20, 2018 4 Procedures That Increase Your Health and Well-Being 4 Procedures That Increase Your Health and Well-Being Emma Sturgis Emma is a freelance writer based in Boston, MA. She writes most often on health and education. When not writing, she enjoys reading and rock climbing. Say hi on Twitter @EmmaSturgis2