Health and fitness are some of the most important components to living a happy life. While the average person spends the majority of their week at work, why not choose a career that is healthy and happy too? Here are five healthy career options that will contribute to your well-being.
Personal trainers are hired to motivate and assist their clients in reaching health goals. This can include weight loss, toning, or nutrition. Not only is it beneficial to stay physically active with the trainee; it is also emotionally rewarding to help others reach their potential. If you love working with others and staying fit yourself, this might be a great career path for you.
Athletic administrators dedicate their life to sports and fitness. They generally work in settings with a gym or training facility readily accessible and also have flexible hours to ensure they can commit to their own fitness goals. They generally manage a large group of coaches or trainers who all share the same goals and mindset for the athletic programs.
Yoga instructors are committed to the fitness of their students. They design sessions that promote meditation and relaxation. Not only does yoga encourage relaxation and stress relief, but the exercise also increases flexibility, relieves joint pain, and builds muscle. The instructors tend to engage in their own yoga practice for effective implementation with their students, and therefore reap all of these benefits as well.
Nutritionists are trained to advise clients on how food impacts health and well-being. Nutritionists learn the biology, chemistry, and psychology behind food and can offer detailed plans for clients on having a more balanced and healthy diet. Because food is such an important part of maintaining a healthy lifestyle, they can incorporate this knowledge into their own lifestyle as well.
Massage therapy is another career route that allows flexibility in working hours. Massage therapists are trained in relaxation and meditation and are tasked with keeping their client’s wellness. They have the added benefit of working in a tranquil setting, reducing stress levels. In addition, this career route is very versatile as therapists can explore opening their own practice, pursue teaching opportunities, or advanced education.
If you are interested in a career that allows you to experience a healthy lifestyle, you might consider one of these awesome paths. Each of these careers offer great opportunities to enjoy a fulfilling career and impact the lives of others in a positive way, all while maintaining a healthy life of your own!