Top 5 Qualities of a Fitness Trainer
You can be successful without fitness, but your success may be limited. It’s true that you can succeed in a specific area while ignoring either your physical or mental fitness, but for truly great results in all areas of your life, you need a sound mind and a healthy body. People who reach goals with regular success are sometimes more mentally fit, sometimes more physically fit.
But they’re always at least one or the other, usually both. They know the real advantages that fitness produces. Good health is the bare minimum you need to stay upright. But improved fitness does more than let you maintain the status quo. It gives you a head start.
What makes an exercise class enjoyable and effective? Is it the music, the movements or the feeling of camaraderie among the students? The factor underlying all these aspects is the instructor. A knowledgeable fitness instructor, who’s able to engage and motivate the students, determines the quality of the class. Remember, a good instructor realizes the focus of the class should be on exercising to improve or maintain your health, not just on working out to look better.
1. You must have integrity:
Integrity is vital for the fitness pro. Integrity is a concept of consistency of values, actions, methods, expectations, outcomes and principles. It’s sense of one’s truthfulness and honesty in relationship to one’s motives and actions. Without integrity, you really don’t have anything.
- You need to be professional:
This includes a professional attitude, appropriate attire and the ability to treat and interact with your clients in a respectful manner. Your clients are spending time and money to avail your services and it is only fair that you provide them with the highest standards. A professional bearing is also of great importance when you need to deal with a variety of clients each having a different temperament.
- You need to believe that you are guiding someone and teaching someone discipline:
This is a quality that is absolutely intrinsic to the profession of a personal trainer as you need to motivate and drive people to follow you. This is not an easy task as in order to influence your clients you would need to earn their trust and respect. This can happen only when you lead by example and your clients feel that they can emulate you. Therefore, you must be fit, disciplined and focused yourself so that you can hope to bring out the same from your clients.
- You need to have enough patience:
“Patience is the key to a good client-trainer relationship”, says celebrity trainer Ashley Borden. Trainers should understand that what works for one client may not work for another. He or she should do an assessment of your body when you first meet to familiarize themselves with your needs.
- You need to be experienced and trustworthy
The more experienced your trainer is , the better. You don’t have to have experience in a gym or have fitness DVDs on the shelves, but you should have success stories and multiple clients under your belt. Experienced trainers have made mistakes and learned from them, so they are more qualified to train different types of bodies and personalities.
It’s no secret that your trainer will know more about you than most people. Trainers spend so much time working on their clients’ bodies, that it’s no surprise they need to be trusting and professional. Many times conversations in the gym lead to sharing personal information about the client’s home life or social scene. A trainer should be able to listen to their client’s concerns and comments, respectfully keeping everything confidential.