You thought that you were finally rid of the cough. But when morning comes, so does the realization that the cough seems to be worse than ever. In fact, you feel as if someone is beating on your chest and you are constantly coughing up phlegm. This is usually an indication of bronchitis. Between the lungs and nose, there are bronchial tubes that can suffer from infection, inflammation or swelling, which gives rise to this particular condition. This problem tends to occur when the bronchial tubes become irritated by bacteria, viruses and other particles. Acute bronchitis and chronic bronchitis are the types of bronchitis that can occur.
Over-the-counter medications are the top choice of individuals for countering bronchitis, but it is better to opt for some natural remedies for getting long lasting results. Some of the effective natural remedies for Bronchitis are listed below:
Because it’s used in the treatment of the common cold, it is also effective for bronchitis. Inflamed, irritated and swollen gums can be relieved with the immune-boosting and anti-inflammatory properties present in ginger. Herbal ginger tea can be made by taking a cup of boiling water and adding one teaspoon of black pepper and ginger powder to it. Some honey should be added after letting it steep for a few minutes and should be taken twice a day.
Acute bronchitis symptoms can be treated with orange juice. It soothes the throat infection and also provides the body with the essential nutrients and vitamins. Fresh orange juice is recommended instead of using preservatives.
Cough that’s associated with bronchitis can be eliminated with honey. The throat is soothed by the anti-bacterial and anti-viral properties of honey. Moreover, it keeps the body hydrated and boosts the strength of the immune system. Adding a teaspoon of honey to a cup of tea can be very helpful for dealing with cough in bronchitis. Throat inflammation and congestion can also be treated by adding honey to warm lemon water and drinking it.
Swallowing solid foods becomes difficult in bronchitis and this dehydrates the body. One should drink lots of water when suffering from bronchitis to prevent dehydration. Eight to ten glasses of water should be taken on a daily basis. Fruit and vegetable juices can also be taken, apart from water. If liquids cannot be swallowed, people can have some ice cream or suck on some ice chips for reducing inflammation. However, alcohol and caffeine should be avoided as they also dehydrate and makes it tougher to dislodge the mucus.
Steam therapy is essential for treating bronchitis. Take boiling water and add a few drops of eucalyptus oil to it for achieving effective steam treatment. The healing process is speeded up with the antibacterial properties of eucalyptus oil and the mucus in the obstructed airways is softened by it. In addition, external application of eucalyptus oil on the chest is also possible. The function of the respiratory system can be improved and mucus can be expelled.
With these natural natural remedies for Bronchitis, the problem can be eliminated effectively and without any side effects.