Category: Home Remedies

Why Do Back Injuries Still Happen in The Workplace?

Preventing work-related back injuries Back injury is one of the most common workplace injuries, but there are steps employers and workers can take to help prevent back pain from occurring. Back pain and injuries are a common problem in the UK, as demonstrated by a growing demand for specialist back care and the corresponding rise in chiropractic job listings. What’s particularly concerning is that a large proportion of back injuries are caused in, or exacerbated by, the workplace, with back injuries being cited as one of the most common workplace injuries. Back pain can be a severely debilitating condition so ... Read more

Beat Baldness: 5 Natural Ways to Prevent Hair Loss

When you hear the word “baldness,” you may immediately think of male pattern baldness that strikes many males upon reaching middle age. However, hair loss can be caused by a variety of health conditions as well, many of which can be resolved with a few simple steps. For example, some medications, nutrient deficiencies and thyroid disorders can create hair loss. Try one of these five techniques to stop any hair loss you are experiencing in its tracks. Add Nutrients A nutrient deficiency can be a key component of unnatural hair loss. For strong, thick hair, you need to eat plenty ... Read more

6 Best Essential Oils to Get Rid of Nausea

Suffering from nausea? Nausea affects everyone at some point n their life and there are multiple causes for it. Each nausea-inducing condition (cancer, pregnancy, seasickness, vomiting, sickness, flying, boating) should be assessed specifically as certain essential oils respond better with certain conditions. Essential oils for a cancer patient will be different than those better suited for a pregnant woman. Let’s take a look at 6 of the most powerful essential oils for nausea: peppermint, ginger, lavender, cinnamon, and coriander. The best ways to use essential oils are either via tissue, inhaled through the nose and mouth, through a diffuser, in ... Read more

How to Treat Stomach Flu: What You Need to Know

Stomach cramps, diarrhoea, and vomiting have to be the most distressing symptoms you can suffer. And when you experience stomach flu, you get all three. Stomach flu or viral gastroenteritis is a contagious infection that affects the intestinal area. It is caused by a virus – there are many different viruses that could cause this problem – and it usually occurs when you have contact with someone carrying the infection or when you eat food that has been contaminated. If you get stomach flu you will probably be told to rest and let it pass. But surely there must be ... Read more

Top 5 Tomato Health Benefits

Tomato, is it a fruit, is it a vegetable? Does it really matter? What is indisputable is the fact that, tomatoes are versatile, and make the top list of ingredients in most cuisines. There is hardly a kitchen that will miss this most delicious of ingredients. Tomato health benefits have been cited in study after study and for this reason; tomatoes are the most popular ingredient you will come across. 1. Tomatoes for Cancer Prevention Cancer is a top killer in the world. Doctors recommend that to prevent cancer, you should increase your daily intake of fruits and vegetables. Tomatoes ... Read more

How to Properly Prepare a Home for Live in Care

It’s understandable that when we have an elderly family member, we are concerned with their welfare. After all, they deserve a good life – one that is full and enriching and which allows them to maintain a standard of dignity even if they are physically or mentally weaker or less able. But if you have recently come to the decision that hiring a caregiver is the best option for your loved one, then you should also take certain steps to prepare the home for it. Here’s how to properly prepare a home for live in care. Your priorities Your priorities ... Read more

Winter Allergies: Why They’re Not A Myth And Strategies For Relief

Winter allergies are certainly no joke. While many believe that they only have seasonal allergies, they may be surprised to find that their allergies do not abate in the winter. Although outdoor pollen counts from trees, grass and weeds are normally only around in the spring, summer and fall, there are plenty of other allergy sources even during the cold winter months. Here are some allergy sources that many forget about and some strategies for relieving irritating winter allergy symptoms.   Indoor Allergy Sources Instead of allergies from pollen, winter allergies switch to mainly indoor sources. Dust and mold are ... Read more

10 Home Remedies You Can Find in Your Kitchen

Your kitchen is a powerful place in terms of keeping you healthy. Not only is it the place where you can cook healthier meals to look after your mind and body, but it also offers a lot of home remedies that can squelch troublesome problems in an instant. 1. Tea bags Everyone feels better after a cup of tea, as this magical drink can feel like a warm hug after a hard day at work. But the tannins and caffeine in tea can also help externally. Tea bags, when applied on skin, can reduce swelling and inflammation. It’s a quick ... Read more

Essential Oils Diffuser Reviews

Having a good and reliable essential oils diffuser is critical and is something that every home should aim for. Essential oils are aromatic compounds derived from plants that can easily be gasified and then distributed through the use of an essential oils diffuser. The reason why this is so important is because of the healing benefits associated with the essential oils. There is really no limit to the number of ailments, medical conditions and diseases that essential oils can be used to cure. That is one benefit that no one can afford to ignore. In fact this is the main ... Read more

7 Anti-Aging Herbs to repair damaged skin and wrinkles

We’ve all seen the times when medical remedies manufactured in the lab were being advertised as the basic essentials for living a healthy life, but not anymore. Science has evolved, and natural remedies are being advocated for all the right reasons. No longer do you have to rush to the pharmacy to deal with your wrinkles, all you need to do is stock up on these anti-aging herbs. Using herbal remedies is becoming more and more popular each day and they can actually help you in many ways. However, no scientific drug can replace the benefits of anti-aging herbs. A healthy ... Read more

How to get rid of Bed Bugs for Healthier Life

The destruction of these insects, which are capable of the most direct way to poison our lives, often becomes a real problem. Increasingly, there are questions about how to deal with pests, trapped in the house. It is worth remembering that the mistakes made in the process of removing bugs, may be the reason that the insects are not just will not be destroyed, but will be fruitful even more actively. Bed bugs are insects that can adapt quite well to various chemical drugs due to which developed during the evolution of the adaptive mechanism. Thus, the annihilation illiterate bugs ... Read more

5 Natural Ways to Tighten and Firm Your Skin

The skin is the largest organ in the body and it requires proper care and maintenance. Life experiences like aging, excessive weight loss or pregnancy can cause the skin to sag and lose its firmness, and this can have a negative impact on one’s self-esteem. Some people may choose to have risky and expensive surgery to tighten their loose skin, however, there are many effective, safe and all natural ways to tighten your skin. Whether it’s the skin on your thighs, stomach or arms, there are natural ways to tighten and firm things up. In this article, we are going ... Read more