Should everyone have their head massaged?
Do you feel like it is a constant battle to combat scalp sensitivity and pain? Well, do not fret, you are not alone. Individuals from all walks of life suffer from some type of scalp condition. Whether it be something as minor as dandruff or as severe as seborrheic dermatitis, there is a lot at stake. Scalp health is not only important for your physicality, it is also important, if not more so, for your mentality. What exactly does this mean? It basically means an unhealthy scalp can have a negative impact on your mental status. For example, an unhealthy scalp will show signs of flaking, itching, and burning, a condition known as dandruff. The solution, a scalp massage. Learn more by reading the content provided in the article below.
What Is A Scalp Massage?
A massage is an act of rubbing and kneading body tissue, in this case, the scalp. The scalp is comprised of 5 layers of tissue. These layers (in no particular order) include the periosteum, epicranialaponeurosis, skin, loose areolar connective tissue, and dense connective tissue. It is easy to blow off this information unless you suffer from a type of scalp condition. In this case, it is crucial to know the ins and outs of your scalp.
There are basically two options when it comes to scalp massage. The first option is a manual scalp massage, which is performed without any special equipment. You simply utilize the fingertips and palm to massage the scalp.
The second option is the best electric head massager. This special tool utilizes state-of-the-art technology to automatically massage the scalp. Experts believe the electric scalp massage offers just as many benefits, if not more, than the manual scalp massage.
Improve Scalp Health
There is no doubt, everyone’s scalp could utilize a bit of help. The scalp is exposed to a broad range of chemicals daily. For example, your scalp is exposed to the chemicals found in shampoos, conditioners, hairsprays, mousses, and gels. While each of these hair care products has an organic alternative, most people tend to stick with the traditional availabilities.
Environmental exposures are also problematic for the scalp. Dust, UV rays from sunlight, atmospheric gases – nitrogen, carbon dioxide, krypton, and helium – and dirt are just a few examples.
Massage has been shown to increase blood flow to specific body tissue. Massaging the scalp for no longer than 3 minutes can increase the blood flow. If you repeat the scalp massage daily, you will begin to notice a significant improvement in as little as 72 hours.
Combat Hair Loss
People with a family history of hair loss are more concerned about the condition of their scalp than others. Contrary to belief, women experience hair loss like men due to genetics. Other causes of hair loss include age, unhealthy diet, hormonal imbalance, medical conditions (autoimmune disorder and lichen planus.)
Studies show scalp massage increases the thickness of hair follicles through a process known as “stretching.” The massage stretches hair follicle cells, resulting in thicker, fuller hair.