What to Do If You Suffer from Daily Headaches
Chronic daily headaches are affecting tens of thousands of people at this very minute. The medical community is not entirely sure what causes chronic daily headaches but they believe that they could be caused by a variety of different physiological conditions. Headaches are frequently caused by infections, eye problems or depression. Let’s look at some of the possible causes of chronic daily headaches.
This is one of the most common causes of headaches and it is quite ironic. The truth is that many people who take aspirin for more than two days in a row are actually causing more headaches. Taking pain medications has to be done sparingly in order for it to be effective. If you are taking any over-the-counter analgesic for more than 10 days per month, you might actually be causing yourself to have more headaches.
Eyestrain occurs when your eyes tire from excessive use. This ocular fatigue can be caused by too much reading or watching TV. Eyestrain does no permanent damage to the eyes but can cause chronic headaches. Most of the time chronic eyestrain is caused by refractive errors, which is a need for eye correction caused by either near-sightedness or far-sightedness. This condition can be corrected through lasik surgery. This operation and all forms of eye correction are performed by the eye specialists at the Davis Vision Center, one of the best ophthalmologist in South Jordan.
Headaches caused by tension or stress can last from an hour to a day. This type of headache usually slowly ramps up from tolerable to intolerable. The pain tends to throb and pulse on the front and top of the head. It may feel like a vise is squeezing your skull. This type of headache is caused by stress which could be caused by anything from problems at work or loneliness.
If you drink a few times a week or more, your headaches are likely being caused by alcohol. Everyone knows that headaches are just part of having a hangover, but many are unaware that alcohol can actually cause migraines as well due to the ethanol contained in alcohol. The best way to end the chronic headaches is to drink less or not at all.
People who suffer from anxiety disorders tend to also have chronic daily headaches. In fact, a 2009 study indicated that in some cases chronic headaches are connected to bipolar disorder, agoraphobia and dysthymia. Almost half of people who suffer from chronic headaches have major depression. There are medications that can treat both an anxiety disorder as well as headaches. This includes tricyclic antidepressants and monoamine oxidase inhibitors. Cognitive behavioral therapy also has been proven to alleviate the problem.
If you suffer from chronic headache symptoms, you need to visit a doctor. They can perform a complete physical and conduct a headache evaluation. Most of the time, a diagnostic test isn’t required. The important thing is to give the doctor an accurate description of the possible causes of the headaches and how you go about relieving them.