There are many ways to shed those last 10 or 15 pounds before the summer season is in full swing. While some may think about getting Smart Lipo in Los Angeles, water detox recipes are a great way to lose some weight within a few days. Here is a look at the top ten detox water recipes for weight loss.
- Slim Down Detox Water
This drink uses a cucumber base, along with some citrus and grapefruit to give you a refreshing flavor. It is an excellent drink for someone who is trying detox water for the first time. The fat burning enzymes, along with nutrients that help heal your digestive tract, are extremely helpful when it comes to weight loss.
- Lemon Ginger Detox Drink
This easy-to-prepare concoction only requires three ingredients: water, lemon and ginger. Combine the three items and you are good to go. The Lemon Ginger Detox Drink is ideal for taking early in the morning, especially on an empty stomach. Not only will it help you lose weight, but it improves the health of your digestive system.
- Blackberry and Orange Detox Drink
With plenty of vitamin C, fiber and other healing nutrients, this is a daring yet delightful detox drink. Not only is this drink extremely healthy, but it also requires just a few minutes of preparation time. The blueberries are rich in antioxidants, which helps flush out anything bad lingering in your system.
- Watermelon Detox Water
This is the perfect detox drink for a hot summers day. The antioxidants and amino acids present in the ingredients help keep your body, and in particular your cardiovascular system, in great shape. Lycopene, a phytonutrient in watermelons, is believed to mitigate any inflammation in your body.
- Pineapple Sugarcane Water
Combine two sticks of sugar cane, around five chunks of pineapple and about two liters of water. Ideally, use filtered not tap water. This simple combination makes one of the most hydrating and beneficial detox drinks around.
- Apple Cider Vinegar Detox Drink
While apple cider vinegar is extremely strong when consumed by itself, combining it with water and a few other ingredients results in a wonderful detox drink. The cider vinegar helps your digestive system and your skin, while the cinnamon in this concoction boosts your metabolism!
- Cucumber Water Detox Drink
The combination of cucumbers, lemon and mint makes for an incredible detox drink that you can enjoy all day long. One of the best parts about this drink is the natural sweetness, which completely takes away the need for artificial sweeteners.
- Sassy Water
Cucumbers, ginger, lemon and mint leaves make for a snappy and uplifting combination in this detox drink.
- Strawberry Fruit Water
If you need a quick boost of energy, along with a weight loss aid, look no further than this combination of strawberries, apples, oranges, lemons and pears.
- Blueberry Lavender Water
Blueberries are known for their ability to flush toxins out of your body, while also giving you plenty of B vitamins to boost energy levels. The lavender in this drink is greatly appreciated by your brain, improving your ability to think clearly. This drink is perfect for an early morning pick-me-up.