Exploring The Healthiest Ways To Treat Erectile Dysfunction


Did you know that Viagra has been on the market for 14 or so years now? During this time the number of males that have been diagnosed with erectile dysfunction has increased by 250 percent. This could be due to the fact that men are realizing that they are not alone in their struggle and they do have a variety of options available. Of course, this isn’t the only option, but it usually where most men turn first. With that being said, it should be noted that erectile dysfunction is a serious condition that can have adverse effects on your sex life and confidence.

But, what about the individuals that can take pills or can’t afford special treatments? Below, you will discover some of the healthiest ways that you can go about treating your erectile dysfunction.

Take Advantage Of Panax Ginseng

Ginseng has long been used to treat a variety of illnesses. Well, you might be surprised to learn that there is now a strain of ginseng that can even aid in erectile dysfunction. This strain of ginseng is known as Panax ginseng and many people are referring to it as the herbal Viagra. Its outstanding results are backed with solid research that dates back to 2008. The research showed that men who took dosages of anywhere from 600 to 1,000 milligrams three times a day where able to achieve an erection. Current studies are underway exploring exactly how red ginseng influences ED. With that being said, it appears that red ginseng is most effective for individuals with high lipids in their blood and metabolic syndrome.

The Benefits Of RhodiolaRosea

A small clinical study showed that Rhodiolarosea could be extremely helpful when it comes to treating erectile dysfunction. In fact, the study showed that twenty-six out of thirty-five men that took 150 to 200 milligram a day for three months were able to achieve erections. While there haven’t been a lot of studies surrounding the effectiveness of this herb, it is pretty apparent that these men’s sexual function greatly increased. In addition to this, the herb has been reported to improve energy and reduce fatigue, which is something a lot of men could benefit from.

Think About Psychological Counseling

If you have ever looked for ways to enlarge your penis, it might be completely possible that your erectile dysfunction is only psychological. The mind is a very powerful thing and once it gets sidetracked or thrown off it can make your body react in adverse ways. For instance, have you ever heard of the yips? This was a term that was first coined when golfers began missing short and easy putts due to the pressure that they were under. This plague then spread to baseball. Shortstops and second basemen become so obsessed with overthrowing the first baseman that they would actually do it during a game. Your mind can play serious tricks on you, and if you are under a great deal of pressure from your wife or at work it might be an excellent ideal to speak with a highly trained therapist.

Undergoing Acupuncture

It really is no big secret that acupuncture has been used throughout ancient and modern times to treat a variety of injuries and pain. While the studies and results might be mixed amongst some individuals, it has been proven that this ancient technique can be very effective when it comes to treat ED. In 1999 a study showed that acupuncture alone could help improve the quality of an erection and restore sexual activity. And, this study was effective with 39 percent of the individuals that participated.

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