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Allergies, colds and changes in weather are known to give rise to some distressing symptoms amongst…

Healthy smoothie One of the tips for better health is to start off your day by making a green smoothie. In a…

Sad as you may be because your skin is not as smooth and glowing as it used to be when you were in your twenties,…

A low cholesterol and saturated fat lifestyle is recommended for people in order to prevent heart attacks,…

A good night’s sleep is essential for optimal health. Your body gets a chance to recuperate and repair itself…

Infertility; a topic that most men would avoid touching with a yard stick. It brings a discomfort and…

Anxiety is a common ailment which is faced by several people in some phase during their lifetime. Normally,…

Mouth ulcer can bring certain problems which are painful particularly when you east anything or chew anything…

If you being a new workout program or even raise the intensity of your regular fitness routine, it is not…

Shedding weight is a very challenging task and it can prove to be even more difficult for people if they have…

Improper or poor blood circulation is a common sign or health disorder which appears due to several reasons. It…

It is no secret that every individual should have a healthy diet that comprises of healthy foods; however, as…