Healthy Veg Salad Recipes For A Refreshing Summer!


If you are fed up of your constant weight gain woes and want to take a serious action, what better way to start by eating veg salads which aren’t just healthy but also yummy! Yes! Because healthy food doesn’t always means tasteless food. To lessen your work for scouting on the big web for such recipes, here is a list of some of the best healthy veg salad recipes which can be prepared easily and without having to spend an eternity in the kitchen:

Mexican Chopped Salad

This is not your regular Mexican salad. The star of this salad is Jicama which is a regular ingredient in South American cooking.  It is a plant which has a slightly sweet crunch and is low in calories. Not just this, it is also fiber rich and is packed with Vitamin C. This vibrant salad involves the use of ingredients such as honey, cumin, lemon juice, corn tortillas, red onion, zucchini, tomatoes, corn, canned black beans, cilantro and many more. You can find the full list of ingredients and recipe on “thecafesucrefarine” website which is a home to many other colorful and healthy salads. If you aren’t in a mood to prepare one for yourself and don’t even want to eat something unhealthy, just order a yum yet nutritious salad for yourself at discounted price using Foodpanda coupons via Relish it at home while relaxing and watching your favourite show.

Clean Eating Corn Salad

As the name suggests, clean eating corn salad is a healthy salad packed with ingredients such as organic sweet corn, bell pepper, red onion, organic edamame beans, crumbled feta, cherry, salt, olive oil, ground black pepper, garlic powder, balsamic vinegar and fresh basil. It is recommended to chop the pieces into smaller sizes so as to give a better texture to the salad. The cherry can also be replaced by small tomatoes. For non-veg lovers, even baked chicken can be added to this recipe for extra proteins. The instructions on how to make this salad can be found on “thegraciouspantry” website.


Cucumber salad

If you want a no fuss salad recipe, this is the one to check out! Simple salads made with minimal ingredients such as this one with lots of colors scream summers! And no doubt, they also offer a refreshing feeling. As we all know, cucumbers provide many benefits to health such as body rehydration by replenishing the daily vitamins, help in digestion process, controlling blood pressure and also in reducing cholesterol level. Prepare this easy recipe by following the instructions given on “thegardengrazer” website.

Strawberry Mango spinach salad

Mango and summers go hand in hand. Besides being amazing in taste, Mango is also rich in nutrients and provides many health benefits. Coupled with strawberry and spinach, this salad makes for a delight! It takes a total of only 20 minutes to prepare this recipe and that too with ingredients that can be easily found. If you are tired right now to even step in the kitchen, use the Subway coupons present on and do yourself a favor by ordering a yum salad from there at low price without compromising on taste.

Carrot Raisin Salad

A refreshing lunch on a hot summer day is what this recipe can be described as. The sweetness of carrots and raisins coupled with a dressing which includes fresh cilantro, toasted almonds, smoky paprika and cumin will make for one filling lunch which will leave you craving for more. All you need is 25 minutes to make this salad. Find the whole ingredients list and recipe on “eatingbirdfood” website.

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