. If you’re past the age of 40, there are additional precautions that you should be taking to maintain good health. These five useful wellness tips can help you as you age.
A lot of consumers mistakenly believe that good oral health is only about preventing bad breath. This is definitely one problem that can be caused by failing to properly maintain your teeth and gums, but the repercussions of poor oral health can be far more severe than you might imagine. In fact, neglecting your oral health can eventually take a toll on your overall health and wellbeing. Within this guide, you will learn more about the incredible importance of good oral health. Development Of Gum Disease First and foremost, you should realize that insufficient maintenance of your teeth and gums ... Read more
A hormonal imbalance can have a major impact on a senior’s health and quality of life. These imbalances often lead to issues such as depression, mood swings, insomnia, general lethargy, high blood pressure, and memory loss. While the side effects can be overwhelming, many seniors are able to quickly take care of their hormonal imbalances with a few lifestyle changes and some help from medical professionals. Eat More Healthy Fats Contrary to what many people believe, fat and fatty acids are extremely important to our overall health. Health complications tend to occur when humans consume too much saturated fat. Unsaturated ... Read more
Eye exams are important, as they can sometimes act as mini physicals. The eye is the only organ that a doctor can see the inner workings of just by looking at it—with a simple dilation, they can see how the back of your eye is functioning, which can tell them a lot about the health of the rest of your body. Below are some common health concerns that can present themselves in an eye exam. Stress Stress can manifest itself in the body in many interesting ways. In the eyes, stress, lack of sleep, and stimulants (like caffeine) can present ... Read more