The Tie Between Anxiety and Eating Disorders
Studies continue to show us that eating disorders are on the rise, and those illnesses are closely tied to mental health issues such as anxiety. In order to enjoy long-term...
Behind Closed Doors: 4 Talking Points When Speaking to Teenagers About Eating Disorders
Eating disorders are common among teens. In fact, 50 percent of teenage girls and 30 percent of teenage boys have done something unhealthy in order to lose weight or maintain...
Restoring Whole Health: 4 Essential Aspects of Treating an Eating Disorder
An eating disorder is not just an issue with food or eating—it is a genuine mental health issue that may take years to cope with in a healthy manner. In...
Changing Your Lifestyle: How to Modify Your Diet to Combat an Eating Disorder
One personal resource trumps all other needs when modifying diet to combat an eating disorder: time.
Getting Healthy: How to Combat Your Eating Disorders
Beating an eating disorder such as anorexia or bulimia requires constant vigilance, a positive mindset, and ongoing support. These disorders are often rooted in much deeper issues that must be...