4 Scary Ways Stress Can Impact Your Overall Health
High or frequent stress in your life can have a serious impact on your health. Most people tend to treat the symptoms, such as mood swings, headaches, or insomnia, but...
How Addictive Is Alcohol? 4 Health Reasons to Avoid Drinking
Alcohol use is an accepted behavior in most western cultures, and most people consume it during social interactions without ill effects. However, for a percentage of the population, consuming alcohol...