How to Mend Last Year’s Injuries to Meet This Year’s Fitness Goals
Regardless of whether you have been injured in an accident or while participating in an athletic event, dealing…
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Browsing Tag
physical therapy
How Dads Can Show Compassion and Love for Injured Children
Undergoing physical injury therapy can elicit stress in the household. The combined emotional, mental and physical…
How to Treat Your Back Pain in Hopes of Avoiding Surgery
Your back is the core of your body's support system, and when it hurts, even slight movements can aggravate the…
How to Motivate Yourself to Stay in Shape after a Serious Injury
A serious injury can drain motivation from a person very quickly. Chronic pain and physical weakness are strong…
Regaining Mobility: How to Persevere After Your Debilitating Injury
Even if you foresee an injury, nothing can prepare you for the immediate pain and the lengthy rehabilitation…