What Is Water Fasting and Is It Beneficial?
Not everyone should attempt a water fast. There is some research pointing to the fact that water fasting may be beneficial for some chronic diseases and to promote autophagy, a process of cell recycling. However, it may come with certain risks and, consequently, is not suitable for everybody. For a more holistic approach to health care and disease prevention, visit Energetic Lifestyle for more tips on healthy living.
Benefits and Risks of a Colon Cleanse
Probiotics help in cleansing the colon by promoting the proliferation of good bacteria in the gut. Good probiotics include naturally fermented foods such as sauerkraut, kimchi, apple cider vinegar and lacto-fermented pickles, along with kombucha, a slightly effervescent tea. Visit Wellness Nova for more tips on using apple cider vinegar and more.
How to Choose A Comfortable Mattress for Pregnant Women?
The best mattress guide for pregnant women to get quality sleep. Find out which types of mattresses are best for mother and baby
How To Combine Aesthetics And Comfort While Buying Sports Bras
The inherent comfort of wearing sports bras is unmatched. It’s the first thing on the mind of every woman buying sports bras. However, aesthetics is also a primary factor to…
White Maeng Da Kratom: Everything you need to know about
White Maeng Da is a white-veined Kratom strain from Southeast Asia. The strain has, over the years, attracted a massive following across the world and prized for its outstanding medicinal…