Exercise

The inherent comfort of wearing sports bras is unmatched. It’s the first thing on the mind of every woman buying…

Exercising is a way to improve the body and make it stronger and healthier. What happens when daily workouts…

Getting into shape seems to be the New Year’s resolution that a large percentage of people make. The truth is that…

San Antonio joins cities across the nation in celebrating National Senior Health & Fitness Day on May 26, 2010.…

Treadmill training can be long and tedious. However with the help of a few short (less than 20 minutes) Fartlek…

Summer is a great time to get outside and soak in the sun. Many fitness enthusiasts also relish this time to…

Your engagement ring is more than just another piece of fine jewelry. It is an important statement about your…

We usually assume that most sports injuries only happen to serious athletes and old men who overdo it in a fit…

Do you deal with stress, anxiety, and depression on a regular basis? Check out our guide on how camping can improve…

As summer draws nearer, you may be thinking about how you’ll spend those hot months. If your idea is to spend more…

Most back pain is not caused by serious conditions such as arthritis, cancer or fractures, according to the…

Oral health is often taken for granted despite its strong influence on our general health and confidence. Just as…