Nutrition

After your workout, you may reach for a protein shake like many other people do. If you’re one of these people, you…

Protein World is a meal replacement supplement that claims to help in weight loss, appetite suppressant, fat…

Detoxification is something health advocates have been recommending for a long time. The idea of cleansing the body…

There is speculation in the health industry about the necessity of detoxing your body, leaving people to wonder if…

Losing weight is a tough battle most of us go through some time or the other. Eating low calorie food is one of the…

In considering our daily diet plan, it helps to know the Ayurveda principle of 6 tastes. Indian Medicine holds that…

With a positive attitude and approach, getting toddlers to eat healthy is not difficult. Food preferences are…

Eating a high protein meal before your workout gives you the energy to get through a longer workout and ensures…

Modern medicine may be effective, but it is also incredibly costly. OECD Health Data from 2012 shows that Americans…

According to the American Journal of Clinical Nutrition, many of the chronic illnesses being suffered by Americans…

Moms, especially new moms, often have a lot of problems when it comes to losing weight after pregnancy. Because…

1.    Starring at the blue color blue There is a big reason why you won’t see most fast food restaurants decorated…